What you'll learn

Stop stressing about productivity and start getting more stuff done

The ability to focus on the important things and cut out everything else

Tackle avoidance and procrastination

Develop more commitment and grit

Be a little happier

Requirements

No experience required: just a willingness to learn
Be open to the idea of self-compassion and relaxation

Description

Do you want to stop stressing about being productive, and start getting important stuff done?
Productivity is not about filling time: it is about focusing on the stuff that really matters. Setting goals and achieving them, rather than avoiding, procrastinating, or giving up. But how do you actually do that? What’s the step-by-step process for avoiding procrastination, improving grit, or cutting back on something you are emotionally attached to, to free up time for a more critical project?
In this course, we’ll learn that.
I’m Chris, and I’m a psychologist. In this course, I will teach you the skills that allow me to run three companies, two charities, be a father and an Ironman triathlete.
Tens of thousands of students have already joined and loved my Udemy courses, and I hope you will be the next one. You’ll love the course, and if not, it is all backed up by Udemy’s 30-day money-back guarantee.
We’ll cover:
Avoidance
Procrastination
Focus
Goals
Commitment and grit
Time management
Killing bad projects
Relaxation
Tools
...and more. There will be videos, quizzes, exercises, articles and hand-outs, so whichever way you learn there will be something for you.
This course will make you more productive, and maybe even a little happier, too.
If all of that sounds good, hit the buy now button to get started. I can’t wait to see you inside the course!

Who this course is for:

Anyone who feels stressed about not doing enough
Especially suited to those who can be too hard on themselves
Students who feel they have too much on and want to focus

Homepage: https://www.udemy.com/course/feel-good-productivity/