Yoga International - Ignite Your Practice 30-Day Challenge

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Categories: Tutorials » Health and Fitness

Yoga International - Ignite Your Practice 30-Day Challenge

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 30 Lessons (6h 47m) | Size: 5.71 GB

Experience the benefits of a daily practice with this 30-day yoga challenge that will help you cultivate consistency, tapas, strength, flexibility, and everything in between. Download the calendar to check off each day that you complete! From hand-picked yoga classes to meditation and pranayama practices, we've designed this challenge to support your wellness journey.