What you'll learn

What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
The core benefits of intermittent fasting.
The intermittent fasting formula for rapid weight loss.
Safety protocols of intermittent fasting.
How to use the 16:8 intermittent fasting diet protocol.
How to use the 24-hour “Eat-Stop-Eat” diet protocol.
How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
How to maximize the results of your intermittent fasting regime.
How to introduce intermittent fasting into your life and how to get started successfully.

Requirements

Just the willpower to take the course and follow through to get the results that you want

Description

Discover The “Secret” Diet Protocol For Sustainable & Rapid Weight Loss!

…Without Having To Ban Your Favorite Food & Kill Your Metabolism

This is the Golden Key for those who want to:

Lose weight fast without sacrificing their favorite food

Achieve their best physique fast

Get started with healthy living

Break the weight-loss plateau

Live a longer & healthier life

Look good and feel better in their own skin

Increase their self-esteem & build self-confidence

Be in a more positive, creative, high-energy & motivated state

Discover the secrets revealed inside Intermittent Fasting Formula with more clarity so you can easily implement the action steps.

Speed up your transformational journey by going through the course as you know watching a video is faster and more fun than reading.

Remember more of what you learned so you can get more results in less time.

Absorb what you learn faster from this course without any distraction.

Experience personal guidance as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.


“Do you know the REAL reason why you’re struggling to lose weight”

Think about it…

How many weight-loss programs have you tried?

How many ‘magic pills’, supplements, or ‘Diet Tea’ that you’ve tried or heard that promise “magical” results?

To be honest, I’ve tried a lot of those so-called ‘magic bullets’… but it always ends up with disappointment.

The truth is, losing weight doesn’t have to be complex!

You don’t need to learn rocket science to lose weight.

It all comes down to a very simple formula.

However, I believe that most weight-loss advice out there requires you to:

Go on a caloric deficit

Follow a hard & intensive exercise program

Sacrifice your favorite food & snacks

Complicated calorie-counting

And we both know that complexity will only lead to downfall.

This is why most of us fail to lose weight.

..and it’s never easy to follow a complicated diet with too many restrictions for an extended period of time…

Who this course is for:

Anyone who want to lose weight and learn about the Intermittent Fasting Formula

Homepage: https://www.udemy.com/course/intermittent-fasting-formula-for-rapid-weight-loss/