Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.78 GB
Genre: eLearning Video | Duration: 34 lectures (2 hour, 16 mins) | Language: English
Learn The Secrets of Herbal Weight Loss, Nutrition, Fat Loss, Herbalism, & Natural Medicine Via The Best Herbs & Spices!
What you'll learn Homepage: https://www.udemy.com/course/herbalism-nutrition-best-herbs-for-weight-loss-ebook/
… how to find the best herbs & spices for weight loss
… how to apply and use the best herbs & spices for weight loss
… which ingredients you may need to prepare the herbs & spices for application
… how to buy the herbs & spices for weight loss
… learn about the additional benefits of the herbs & spices
… learn about the potential side effects of the herbs & spices
Requirements
No prior health knowledge is required or assumed
Description
Are you interested to learn how you can lose weight and keep it off for good using Herbalism, Nutrition & Natural Medicine?
Hi, I'm Kevin Kockot, Master of Arts in Prevention & Health Promotion, Amazon Author and Udemy Teacher with more than 33.000 students. This course is designed to help you loosing weight effectively using the 30 best herbs & spices!
I will take you through each of the herbs and spice step by step in a short and concise way!
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create a video course that not only debunks the most common weight loss myths but also teaches everything you need to know to lose weight, get your dream body and live a healthier life with the help of herbs & spices!
The course is bases on my book with the title "The Best Herbs & Spices For Weight Loss" that you can find on Amazon!
- PS: You will get this ebook as a if you take this course! :) -
This course follows a clear structure:
1. Basic Information about the Herbs (history, botanical information)
2. Where to buy this herb / spice? (practival information about how to purchase this herb)
3. How to take this herb / spice?
4. Ingredients to prepare intake
5. How to prepare the herb / spice
6. Benefits (explaining additional beneficial effects of the herb / spice)
7. Precautions (explaining potential side effects taking the herb / spice)
Furthermore I will touch the following topics for you:
1. Obesity Statistics: United States
2. Obesity Statistics: Worldwide.
3. Why Use Herbal Remedies For Weight Loss?
Here are the herbs / spices inside the course:
1. Hibiscus Tea
2. Coleus Forskohlii
3. Fennel Seeds
4. Mustard Seeds
5. Neem Leaves
6. Turmeric
7. Cumin
8. Black Pepper
9. Garlic
10. Cinnamon
11. Gurmar Leaves
12. Cayenne Pepper
13. Rosemary
14. Coriander Seeds
15. Gotu Kola
16. Cardamom
17. Guggul Extract
18. Yerba Mate
19. Aloe Vera
20. Pu-erh Tea
21. Ginseng
22. Fenugreek Seeds
23. Dandelions
24. Ginger
25. Green Tea
All In All The Program Includes Over 32 Lessons On Weight Loss With The Help Of Herbs & Spices
So If You Want To Lose Weight, Feel Great And Live A Healthier Life, This Is The Right Course For You!
This course is great for anyone and will help with weight loss, fat loss for men and fat loss for women. It will teach you how to use this herbs and spices so that it is ideal for your fat loss diet and fat loss plans to achieve weight loss mastery.
Dont forget: You will get my book "The Best Herbs & Spices" as a BONUS at the end of this course! :)
Who this course is for:
… people that want to learn about the potential side effects of the herbs & spices
… people that want to learn about the additional benefits of the herbs & spices
… people that want to learn which ingredients you may need to prepare the herbs & spices for application
… people that want to learn how to buy the herbs & spices for weight loss
… people that want to learn how to apply and use the best herbs & spices for weight loss
… people that want to learn how to find the best herbs & spices for weight loss
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