What you'll learn

Yoga Classes to Get Your Started or Back on Track or to Get Started

Hatha, Vinyasa, Yin, Meditation, Restorative & more!

Full length classes that you can watch, replay and practice as often as you like

How to practice at a level that suits you

Requirements

None ~ we are here to meet you where you are at!

Description

What You'll Experience:30 Amazing Classes: Each day brings a new class, offering a unique blend of yoga styles and techniques to reset and balance your being.Flexibility and Convenience: Access the course anytime, anywhere. Whether you're an early bird or a night owl, our on-demand format fits seamlessly into your schedule.Holistic Wellness: Our expertly curated classes focus not just on physical postures, but also on breathing techniques, meditation, and mindfulness practices.Community and Support: Join a community of like-minded individuals on the same journey. Share experiences, ask questions, and stay motivated.Suitable for All Levels:  Whether you are a beginner or an experienced yogi, our course is designed to cater to all skill levels.Benefits You'll Love:Enhance flexibility, strength, and balance.Reduce stress and anxiety.Improve sleep quality and energy levels.Gain a deeper understanding of yoga philosophy.Experience a sense of peace and mental clarity.We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For Yoga Alliance Yoga Teachers: With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 30 hours of Yoga Alliance Continuing Education credits. Instructions will be provided at the end of the program on how to add these to your profile.All certificates are issued by UDEMY. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program.  There is an administration fee of $35.  This is optional and not required.All course content is curated by and is exclusive to the program.By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!

Who this course is for

For anyone and everyone who practices yoga or is ready to start their practice. Roll out a yoga mat and you are ready to go!

30_Day_Yoga_Reset_Renew_GOYA_CCEP_Yoga_Alliance_YACEP.part1.rar - 4.9 GB

30_Day_Yoga_Reset_Renew_GOYA_CCEP_Yoga_Alliance_YACEP.part2.rar - 4.9 GB

30_Day_Yoga_Reset_Renew_GOYA_CCEP_Yoga_Alliance_YACEP.part3.rar - 4.9 GB

30_Day_Yoga_Reset_Renew_GOYA_CCEP_Yoga_Alliance_YACEP.part4.rar - 4.9 GB

30_Day_Yoga_Reset_Renew_GOYA_CCEP_Yoga_Alliance_YACEP.part5.rar - 2.8 GB