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The Complete Running and Marathon Book

Hugo Wilkinson, Jemima Dunne and Georgina Palffy, "The Complete Running and Marathon Book" 
English | ISBN: 1465415769, 1409337634 | 2014 | 192 pages | PDF | 36 MB
A one-stop guide for any aspiring runner, from the first step to the first marathon
Joining the 2 million runners in the UK (guardian.co.uk)? The Complete Running and Marathon Book has everything you need to know, from choosing the right footwear to eating right and warming up.
Or running a race, such as a 5K, 10K, half marathon or marathon? Train hard with one of the specific programmes for your distance. Invaluable tips can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. Assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through. Key pre- and post-run step-by-step stretches help you to protect yourself from injury and core and resistance-training exercises can help you to run faster and further.
The Complete Running and Marathon Book is perfect for any new or aspiring runner looking to go the distance.


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Danny Proulx\'s Toolboxes & Workbenches: 13 Fast & Easy Projects

Danny Proulx's Toolboxes & Workbenches: 13 Fast & Easy Projects
English | Popular Woodworking Books | 2011 | HQ PDF | ISBN: 1558707077 | 130 pages | 100 Mb
Build toolboxes and workbenches tailored to suit your needs!
Why spend countless hours and valuable dollars searching for storage solutions to fit your unique space, needs and wants? Now you can build the perfect toolbox and workbench to meet your specific requirements. Master craftsman Danny Proulx shows you how!
Inside Danny Proulx's Toolboxes & Workbenches, you'll find clear, concise instructions and step-by-step photos for creating 13 solid, inexpensive projects. Proulx also provides expert advice and tips on making your workspace safer and cleaner.
Make woodworking easier, more efficient and more fun with the toolboxes and workbenches of your dreams!


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Getting Started with Beautiful Soup

Vineeth G. Nair, "Getting Started with Beautiful Soup" 
English | 2014 | ISBN: 1783289554 | 130 pages | MOBI | 5 MB
Build your own web scraper and learn all about web scraping with Beautiful Soup


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The Second Law of Economics: Energy, Entropy, and the Origins of Wealth

The Second Law of Economics: Energy, Entropy, and the Origins of Wealth by Reiner Kümmel

English | 2011 | ISBN: 1441993649 | 297 pages | PDF | 3,6 MB

 

Nothing happens in the world without energy conversion and entropy production. These fundamental natural laws are familiar to most of us when applied to the evolution of stars, biological processes, or the working of an internal combustion engine, but what about industrial economies and wealth production, or their constant companion, pollution? 

 

Does economics conform to the First and the Second Law of Thermodynamics? In this important book, Reiner Kümmel takes us on a fascinating tour of these laws and their influence on natural, technological, and social evolution. Analyzing economic growth in Germany, Japan, and the United States in light of technological constraints on capital, labor, and energy, Professor Kümmel upends conventional economic wisdom by showing that the productive power of energy far outweighs its small share of costs, while for labor just the opposite is true. Wealth creation by energy conversion is accompanied and limited by polluting emissions that are coupled to entropy production. These facts constitute the Second Law of Economics. They take on unprecedented importance in a world that is facing peak oil, debt-driven economic turmoil, and threats from pollution and climate change. 

 

They complement the First Law of Economics: Wealth is allocated on markets, and the legal framework determines the outcome. By applying the First and Second Law we understand the true origins of wealth production, the issues that imperil the goal of sustainable development, and the technological options that are compatible both with this goal and with natural laws. The critical role of energy and entropy in the productive sectors of the economy must be realized if we are to create a road map that avoids a Dark Age of shrinking natural resources, environmental degradation, and increasing social tensions.


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Brain Imaging: The Chemistry of Mental Activity

Brain Imaging: The Chemistry of Mental Activity by Henry N. Wagner
English | 2008 | ISBN: 1848003072 | 260 pages | PDF | 4 MB
Taking both a historical and philosophical stance, Brain Imaging: The Chemistry of Mental Activity provides a detailed account of molecular imaging at its finest. 
Written by Dr. Henry N. Wagner Jr, a highly acclaimed author and international authority in the field of nuclear medicine, the book brings to date all the exciting work present in brain imaging, showing the differences among the various imaging modalities, and reviewing the knowledge of chemical reactions in the brain.
Suitable for both professionals and the public alike; this book spans basic principles through to historical and current uses of molecular imaging. The vast utility of imaging is highlighted by examining common themes and topics prominent in human life; love, aggression, altruism, violence, crime, and substance abuse to name a few.
Dr. Henry N. Wagner Jr, a pioneer in nuclear medicine, has made groundbreaking contributions to advancing the fields of radiology and nuclear medicine, namely in the areas of brain physiology and pathophysiology, and addiction and drug design. He is a member of the Institute of Medicine of the US National Academy of Sciences, as well as several editorial boards and many other medical and radiological societies, and is an honorary member of the British Institute of Radiology (2000). During his time at the John Hopkins University he has trained more than 500 radiologists, internists, physicians, and scientists, eight of whom have held, as he has, the position of President of the Society of Nuclear Medicine. In 1985 he was awarded the Georg Von Hevesy Award and in 1993 Dr. Wagner was awarded the first Annual Society of Nuclear Medicine President’s Award for Outstanding Contributions to nuclear medicine.


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Getting Started with Citrix® Provisioning Services 7.0

Puthiyavan Udayakumar, "Getting Started with Citrix® Provisioning Services 7.0" 
English | ISBN: 1782176705 | 2014 | 134 pages | PDF, EPUB, MOBI | 21 MB
An example-packed guide to help you successfully administer Citrix® Provisioning Services


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Advanced Creation Photoshop Magazine No.60

Advanced Creation Photoshop Magazine No.60
French | 100 Pages | PDF | 53MB
Un des nombreux avantages de Photoshop reste sa faculté à pouvoir travailler en complément d’autres programmes, que ce soit InDesign, Illustrator ou d’autres applications. La plupart des professionnels de l’industrie ne se contentent pas d’un seul logiciel pour créer leurs images. Nous vous proposons d’ailleurs de nombreux tutoriels nécessitant l’emploi de plusieurs applications. Dans ce numéro, nous vous montrerons comment tirer le meilleur parti de vos images grâce au panel de logiciels offert par le Creative Cloud, et vous verrez comment Photoshop sert de passerelle entre toutes ces applications.


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Web Design Magazine No.41

 

Web Design Magazine No.41

French | 101 Pages | PDF | 53MB

 

Dédié à la conception, sous tous les aspects du design, de l'ergonomie, de l'implémentation des fonctions, Web Design met en valeur les meilleures créations du moment et surtout propose des tutoriels pour réaliser soi-même les créations les plus avancées. Pour les débutants comme pour les professionnels, les indépendants souhaitant améliorer leur site comme les designers chevronnés, le magazine apporte à chacun une source supplémentaire de créativité, d'échanges entre pairs et d'efficacité concrète dans la mise en place.


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MKTG 7

MKTG 7 by Charles W. Lamb, Joe F. Hair, Carl McDaniel
2013 | ISBN: 1285091868 | English | 400 pages | PDF | 31 MB
Created through a "student-tested, faculty-approved" review process with direct input from students and faculty, MKTG7 is an engaging and accessible solution to accommodate the diverse lifestyles of today's learners at a value-based price. MKTG7 employs up-to-date, relevant examples from a wide range of independent upstarts and larger companies students love. MKTG7 also offers a dynamic range of web-based review and testing products to facilitate today's on-the-go lifestyle. From chapter by chapter prep-cards and full PowerPoint decks to interactive video quizzing and relevant case-studies, MKTG7 makes reaching out to students a breeze.


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Getting Started with Bluetooth Low Energy: Tools and Techniques for Low-Power Networking

Kevin Townsend, Carles Cufí, Akiba and Robert Davidson, "Getting Started with Bluetooth Low Energy: Tools and Techniques for Low-Power Networking" 
English | ISBN: 1491949511 | 2014 | 180 pages | PDF, EPUB, MOBI | 36 MB
With Bluetooth Low Energy (BLE), smart devices are about to become even smarter. This practical guide demonstrates how this exciting wireless technology helps developers build mobile apps that share data with external hardware, and how hardware engineers can gain easy and reliable access to mobile operating systems.
This book provides a solid, high-level overview of how devices use BLE to communicate with each other. You’ll learn useful low-cost tools for developing and testing BLE-enabled mobile apps and embedded firmware and get examples using various development platforms—including iOS and Android for app developers and embedded platforms for product designers and hardware engineers.
Understand how data is organized and transferred by BLE devices
Explore BLE’s concepts, key limitations, and network topology
Dig into the protocol stack to grasp how and why BLE operates
Learn how BLE devices discover each other and establish secure connections
Set up the tools and infrastructure for BLE application development
Get examples for connecting BLE to iPhones, iPads, Android devices, and sensors
Develop code for a simple device that transmits heart rate data to a mobile device


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Web Geek\'s Guide to the Android-Enabled Phone

Jerri Ledford, Bill Zimmerly, Prasanna Amirthalingam, "Web Geek's Guide to the Android-Enabled Phone" 
English | 2009 | ISBN: 0789739720 | PDF | pages: 288 | 6,1 mb
Web Geek’s Guide to the Android-Enabled Phone
Covers Android 1.5
Make the Most of Your Android-Enabled Phone!


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Hannes Rapp - \
Hannes Rapp - "Command Guide: CCNA Routing and Switching"

 

English | 2013 | ASIN: B00GKTSE1C | 122 pages | EPUB | 0.3 MB

 

Are you fed up with reading boring, lengthy paragraphs after paragraphs of text and want to get the actual network configurations done as soon as possible? This study guide strips away the non essentials and instead provides you with the actual commands that make your network work.


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BeagleBone Home Automation

Juha Lumme, "BeagleBone Home Automation" 
English | ISBN: 1783285737 | 2014 | 178 pages | PDF, EPUB, MOBI | 15 MB
Live your sophisticated dream with home automation using BeagleBone


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Origins and Successors of the Compact Disc

J.B.H. Peek, Jan Bergmans, J. A. M. M. van Haaren, Frank Toolenaar, S.G. Stan, "Origins and Successors of the Compact Disc: Contributions of Philips to Optical Storage" 
English | 2009 | ISBN: 140209552X | PDF | pages: 314 | 28,9 mb
In March 1979, a prototype of a ‘Compact Disc (CD) digital audio system’ was publicly presented and demonstrated to an audience of about 300 journalists at Philips in Eindhoven, The Netherlands. This milestone effectively marked the beginning of the digital entertainment era. In the years to follow, the CD-audio system became an astonishing worldwide success, and was followed by successful derivatives such as CD-ROM, CD-RW, DVD, and recently Blu-ray Disc. Today, around the thirtieth anniversary of the milestone, it is taken for granted that media content is stored and distributed digitally, and the analog era seems long gone. This book retraces the origins of the CD system and the subsequent evolution of digital optical storage, with a focus on the contributions of Philips to this field. The book contains perspectives on the history and evolution of optical storage, along with reproductions of key technical contributions of Philips to the field.


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Arduino in Action

Arduino in Action by Martin Evans, Joshua Noble and Jordan Hochenbaum

English | ISBN: 1617290246 | 2013 | EPUB + PDF | 368 pages | 14 + 16 MB

 

Arduino in Action is a hands-on guide to prototyping and building electronics using the Arduino platform. Suitable for both beginners and advanced users, this easy-to-follow book begins with the basics and then systematically guides you through projects ranging from your first blinking LED through connecting Arduino to devices like game controllers or your iPhone.

 

About the Technology

 

Arduino is an open source do-it-yourself electronics platform that supports a mind-boggling collection of sensors and actuators you can use to build anything you can imagine. Even if you've never attempted a hardware project, this easy-to-follow book will guide you from your first blinking LED through connecting Arduino to your iPhone.


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iPhone 5 Portable Genius

iPhone 5 Portable Genius by Paul McFedries
English | ISBN: 1118352785 | 2012 | EPUB | 384 pages | 18 MB
Make the most of everything your exciting new iPhone 5 has to offer.
Now that you have the latest and greatest iPhone, it's time to find all the best and most fun ways to use it. This quick and handy guide presents all the important stuff you want to know, in a hip, helpful way. 
Packed with tips, tricks, and techniques, this edition covers the practical as well as the newest and coolest features, things like iOS 5, Siri, FaceTime video calling, HD video recording, multitasking, and much more.
Packs a boatload of tips, tricks, and techniques in a handy size to help you get the most out of your iPhone 5
Uses the hip, practical Portable Genius approach, designed to show you the key features that keep your digital lifestyle humming
Spotlights innovative ways to complete various tasks and help you save time and hassle
Reveals tips and tricks for working with the newest features, including iOS 5, Siri, FaceTime, HD video recording and editing, multitasking, and more
iPhone 5 Portable Genius is an essential accessory to your new iPhone.


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Atlas of Complicated Abdominal Emergencies

Atlas of Complicated Abdominal Emergencies : Tips on Laparoscopic and Open Surgery, Therapeutic Endoscopy and Interventional Radiology by Ti Thiow Kong, Davide Lomanto
2014 | ISBN: 9814412147 | English | 244 pages | PDF | 69 MB
This book is novel in that it is a single volume offering useful practical tips in the performance of the broad range of procedures used by gastroenterologists, interventional radiologists and surgeons in the current management of complicated abdominal emergencies and traumatic injuries. Emphasis is placed on practical tips which could be life-saving.
The contributors are experienced staff members from the National University Hospital, Singapore. Through a step-by-step narrative and an abundance of medical illustrations, the contributors impart to the reader how best to perform and overcome difficulties encountered in the management of complicated abdominal emergencies. Learning is enhanced by videos clips of procedures recorded live, in the DVD-ROM that accompanies the book.
Readership: Surgeons under training and consultants in surgery; gastroenterologists, and radiologists.


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Anaesthesia at a Glance

Anaesthesia at a Glance by Julian Stone , William Fawcett
2014 | ISBN: 1405187565 | English | 88 pages | PDF | 17 MB
Anaesthesia at a Glance is a brand new title that provides a concise and visually-orientated summary of a comprehensive lecture course in anaesthesia. Ideal for clinical undergraduate medical students and Foundation Programme doctors undertaking anaesthesia attachments, it gives a systematic, broad view of anaesthesia in various specialties, taking the reader through preparation, management and the pharmacology behind anaesthetic medicine.
Anaesthesia at a Glance is supported by a companion website at www.ataglanceseries.com/anaesthesia containing interactive multiple-choice questions and answers together with a selection of interactive cases – perfect for study and revision.
Whether you want to refresh your knowledge or need a thorough overview of the specialty, Anaesthesia at a Glance presents all the vital clinical information you need.


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Basic Arrhythmias, 7th Edition

Basic Arrhythmias, 7th Edition by Gail Walraven

2010 | ISBN: 0135002389 | English | 640 pages | PDF | 56 MB

 

This classic, best-selling book has been completely updated and revised to reflect the latest knowledge in the field! Basic Arrhythmias, Sevent Edition covers all the basics of arrhythmia interpretation and includes appendices on Clinical Implications, Cardiac Anatomy and Physiology, 12 Lead Electrocardiography, Basic 12 Lead Interpretation, and Pathophysiology of Arrhythmias. The author takes great care in presenting a difficult topic in an easy manner with a building block approach. Some features to this updated edition include:

Over 600 practice strips included in the book.

Covers Clinical Implications, Cardiac Anatomy & Physiology, 12 Lead Electrocardiography, Basic 12 Lead Interpretation, and Pacemakers, now includes a new section on Pathophysiology of Arrhythmias.

Full color texts, along with full color, tear-out flash cards for learning practice.

Flexible, self-instructional format allows for self-paced or classroom learning.

Key points and self-tests in every chapter for quick review and self-evaluation.

“Final Challenge” self-test at the end of book helps students evaluate their comprehension of material.

Clearly written, well-organized, and easy to understand.

This is a perfect resource for any practicing health care professionals who need to learn or review basic EKG or arrhythmia concepts.


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Disseminated Intravascular Coagulation (DIC): Clinical Manifestations, Diagnosis and Treatment Options

Disseminated Intravascular Coagulation (DIC): Clinical Manifestations, Diagnosis and Treatment Options (Recent Advances in Hematology Research) by Balwinder Singh
2013 | ISBN: 1629483230 | English | 192 pages | PDF | 4 MB
Disseminated Intravascular Coagulation is a devastating syndrome characterized by the systemic activation of widespread activation of the coagulation cascade and thrombosis, which may result in severe bleeding and may lead to organ failure. Recent studies have shown that the incidence of DIC is decreasing, especially in men. Despite the improvements in health care delivery, the morbidity and mortality due to DIC remains very high. Early diagnosis and accurate prognosis are important in improving the outcomes of patients with DIC. 
However, there is a lack of a gold standard diagnostic test to diagnose DIC and there is a scarcity of treatment or management strategies. Therefore, an understanding of the pathophysiology, ability to diagnose the DIC syndrome and to treat early, is the key. This book provides an important timely update on the clinical manifestations, important risk factors, and treatment strategies for DIC, and provides in-depth information on pathophysiological aspects and various diagnostic scores used to diagnose DIC. Furthermore, we focused on certain important factors related to DIC such as Sepsis, chronic DIC in cancer patients, coagulopathy of liver disorders vs DIC, and DIC in urological malignancies. 
In addition, this book provides evidence from an important study determining the predictors influencing the hospital mortality rates of the critically ill patients with DIC. This book offers a wide scope of information for physicians in all fields, whether they are intensivists, primary care physicians or oncologists, this will be an important source for identifying the DIC syndrome early, and the appropriate steps to improve patient outcomes will be taken sooner.


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Business & Professional Communication: Principles and Skills for Leadership (2nd Edition)

Business and Professional Communication: Principles and Skills for Leadership (2nd Edition) by Steven A. Beebe , Timothy P. Mottet
2012 | ISBN: 0205028993 | English | 464 pages | PDF | 15 MB
Updated in its 2nd edition, Business & Professional Communication focuseson the core concepts and skills of business and professional communication, with an emphasis on leadership for today’s global workplace. This comprehensive textis organized around five fundamental principles of communication, providing a useful pedagogical framework for the reader. These principles are applied to a variety of business and professional contexts, including workplace relationships, interviewing, group and team work and giving presentations.


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Out of Control: Why Disciplining Your Child Doesn\'t Work and What Will

Out of Control: Why Disciplining Your Child Doesn't Work and What Will by Dr. Shefali Tsabary
2013 | ISBN: 1897238762 | English | 225 pages | EPUB + MOBI | 0.55 MB + 0.55 MB
Every parent wants the golden key to raising well-behaved, academically gifted, successful, happy children. Embedded in the collective psyche is the notion that discipline is the cornerstone to achieving these goals. Out of Control offers a never-before-published perspective on why the entire premise of discipline is flawed. Dr. Shefali Tsabary reveals how discipline is a major cause of generations of dysfunction. The author goes to the heart of the problems parents have with children, challenging society’s dependence on discipline, daring readers to let go of fear-based ideologies and replace them with an approach that draws parent and child together. The key is ongoing meaningful connection between parent and child, free from threats, deprivation, punishment, and timeouts — all forms of manipulation. Parents learn how to enter into deep communion with their children, understanding the reasons for a behavior and how to bring out the best in the child. Far from a laissez-faire, anything goes, approach, this is how a child learns responsibility and takes ownership of their life, equipped with character and resilience that flow naturally from within.


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The 80/20 Principle and 92 Other Powerful Laws of Nature: The Science of Success

The 80/20 Principle and 92 Other Powerful Laws of Nature: The Science of Success by Richard Koch
2014 | ISBN: 1857886119 | English | 338 pages | EPUB + MOBI | 2 MB + 0.80 MB
In this follow-up to his best-selling The 80/20 Principle, the power law that helped hundreds of thousands achieve more by doing less, Richard Koch puts science to work, applying ninety-two other natural laws to promote the "science of success" within the ever-changing world of business. What does Charles Darwin's theory of natural selection prove about developing a niche product line? How can Isaac Newton's laws of motion and gravity help in a crowded marketplace? This is a must-have book for business leaders looking for clear, evidence-based reasoning that explains why some companies seem to find success everywhere they turn, while others don't make progress.


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Structured Analytic Techniques for Intelligence Analysis

Structured Analytic Techniques for Intelligence Analysis by Richards J. Heuer Jr., Randolph H. Pherson
2010 | ISBN: 1608710181 | English | 368 pages | EPUB + MOBI | 3 MB + 3 MB
This book takes the relatively new concept of structured analytic techniques, defines its place in a taxonomy of analytic methods, and moves it a giant leap forward. It describes 50 techniques that are divided into eight categories. There are techniques for:


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