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The Fast Metabolism Diet: Eat More Food and Lose More Weight

The Fast Metabolism Diet: Eat More Food and Lose More Weight by Haylie Pomroy
English | 2013 | ISBN: 0307986276 | 272 pages | EPUB | 4,5 MB
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.
On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.

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My Usual Table: A Life in Restaurants

My Usual Table: A Life in Restaurants by Colman Andrews
2014 | ISBN: 006213647X | English | 336 pages | EPUB | 6 MB
My Usual Table is a love letter to the great restaurants that have changed the way we eat—from Trader Vic’s to Chez Panisse and Spago to elBulli—and a vivid memoir of a life lived in food, from a founding editor of Saveur and James Beard Award-winning writer Colman Andrews.
For reviewer, writer, and editor Colman Andrews, restaurants have been his playground, his theater, his university, his church, his refuge. The establishments he has loved have not only influenced culinary trends at home and abroad, but represent the changing history and culture of food in America and Western Europe. From his usual table, he has watched the growth of Nouvelle Cuisine and fusion cuisine; the organic and locavore movements; nose-to-tail eating; and so-called “molecular gastronomy.”
In My Usual Table, Andrews interweaves his own story—from growing up in the sunset years of Hollywood’s golden age to traveling the world in pursuit of great food—with tales of the restaurants, chefs, and restaurateurs who are emblematic of the revolutions great and small that have forever changed the way we eat, cook, and think about food.


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You Won\'t Believe It\'s Vegan!: 200 Recipes for Simple and Delicious Animal-Free Cuisine

You Won't Believe It's Vegan!: 200 Recipes for Simple and Delicious Animal-Free Cuisine by Lacey Sher, Gail Doherty
2008 | ISBN: 1600940706 | English | 256 pages | PDF | 2 MB
Gourmet chefs Sher and Doherty, former owners of the highly successful restaurant Down to Earth, offer a collection of innovative yet simple restaurant-quality recipes, for every day and special occasions, all toxin- and animal-free. From basic dishes to world-class entrees and hors d’oeuvres, You Won’t Believe It’s Vegan! serves up over 200 delicious recipes that just happen to be animal-free. With sections devoted to appetizers, entrees, sides, drinks, Down to Earth’s famous desserts, fun food for kids, and raw food alternatives, this book contains all the ingredients for an eco-friendly feast. You Won’t Believe It’s Vegan! offers comprehensive information for any animal-free kitchen, including: equipment essentials; key cooking techniques; the vital items for an organic pantry; and conversion ideas to help make any recipe whole food and vegan.


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Junior\'s Cheesecake Cookbook: 50 To-Die-For Recipes of New York-Style Cheesecake

Junior's Cheesecake Cookbook: 50 To-Die-For Recipes of New York-Style Cheesecake by Beth Allen, Alan Rosen
2007 | ISBN: 1561588806 | English | 170 pages | PDF | 8 MB
Baking quite possibly the best cheesecakes in the universe, Junior's Restaurant is a legend in its own right. Located in downtown Brooklyn, Times Square and Grand Central Station in New York, this home away from home has been wooing New Yorkers since it first opened its doors on Election Day, 1950. And now, finally, they are willing to offer up the recipes that have had Brooklynites double-parking on Flatbush Avenue for generations. Included are 50 recipes for Junior's New York-style cheesecakes (all cream cheese, no sour cream, thank you, on a sponge cake crust), from the cheesecake that started it all (Junior's Original New York Cheesecake), to flavor twists like Banana Fudge, Rocky Road, and Pumpkin Mousse, to little cheesecakes meant just for one (called Little Fellas), to Junior's newest creation, Skyscraper Cheesecakes (think alternating layers of cheesecake and layer cake) in flavors like Boston Cream Pie, Lemon Coconut, and Carrot Cake. It's a cheesecake lover's delight!


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Phonegap 3.X Mobile Application Development Hotshot

Phonegap 3.X Mobile Application Development Hotshot By Kerri Shotts
English | 2014 | 450 Pages | ISBN: 1783287926 | EPUB, MOBI, PDF | 6 MB + 10 MB + 6 MB
Create useful and exciting real-world apps for iOS and Android devices with 12 fantastic projects with this book and ebook.


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Prototyping Essentials with Axure

Prototyping Essentials with Axure By Ezra Schwartz, Elizabeth Srail
English | 2014 | 522 Pages | ISBN: 1849698325 | EPUB, MOBI, PDF | 134 MB
A comprehensive strategy and planning guide for the production of world-class UX artifacts such as annotated wireframes, immersive prototypes, and detailed documentation with this book and ebook


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Mastering Clojure Data Analysis

Mastering Clojure Data Analysis By Eric Rochester
English | 2014 | 340 Pages | ISBN: 1783284137 | EPUB, MOBI, PDF | 6 MB + 9 MB + 4 MB
Leverage the power and flexibility of Clojure through this practical guide to data analysis with this book and ebook


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PHPUnit Essentials

PHPUnit Essentials By Zdenek Machek
English | 2014 | 314 Pages | ISBN: 1783283432 | EPUB, MOBI, PDF | 10 MB + 14 MB + 4 MB
Get started with PHPUnit and learn how to write and test code using advanced technologies


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Vsphere Design Best Practices

Vsphere Design Best Practices By Brian Bolander, Christopher Kusek
English | 2014 | 126 Pages | ISBN: 1782176268 | EPUB, MOBI, PDF | 3 MB + 3 MB + 2 MB
Apply industry-accepted best practices to design reliable high-performance datacenters for your business needs with this book and ebook.


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Runner\'s World UK - August 2014 (HQ PDF)

Runner's World UK - August 2014
English | HQ PDF | 124 Pages | 73.3 Mb


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Web Design Magazine Hors-Serie No.24
Web Design Magazine Hors-Serie No.24
French | 148 Pages | PDF | 72MB
Dédié à la conception, sous tous les aspects du design, de l'ergonomie, de l'implémentation des fonctions, Web Design met en valeur les meilleures créations du moment et surtout propose des tutoriels pour réaliser soi-même les créations les plus avancées. Pour les débutants comme pour les professionnels, les indépendants souhaitant améliorer leur site comme les designers chevronnés, le magazine apporte à chacun une source supplémentaire de créativité, d'échanges entre pairs et d'efficacité concrète dans la mise en place.

 


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Scoop Homes & Art Magazine Issue 41

Scoop Homes & Art Magazine Issue 41
English | 276 Pages | PDF | 196MB


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Forbes USA - July 21, 2014 (HQ PDF)

Forbes USA - July 21, 2014
English | 116 pages | HQ PDF | 101.47 Mb
Beyond its famed lists, Forbes has a unique voice in its coverage of global business stories. Whether it’s reporting on the “next facebook” or scrutinizing a new tax law, Forbes covers stories with uncanny insight and conciseness that hurried business folks appreciate. Read Forbes today for rigorous, to-the-point business analysis. 


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Just Bikes - August 2014

Just Bikes - August 2014
English | PDF | 164 pages | 95.8MB
Whether you're into collectable classics or the latest superbike, JUST BIKES is the only magazine you need if you want to buy, sell or just dream. There's no better place to find your next dream machine, or to find a like-minded mate who's going to take care of yours if you need to sell it.


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Visi English - No.73

Visi Magazine No.73
English | 196 Pages | PDF | 80 MB
Visi is a celebration of living well. It is committed to bringing readers the best of South African design, decor and architecture, together with the latest international trends. The innovative magazine prides itself on quality and integrity in design and editorial content. Readers enjoy news about today’s decor and design trends, new products and ideas, as well as features on South Africa’s most beautiful homes and spaces.


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House and Garden - August 2014

House & Garden Magazine August 2014
English | 172 Pages | PDF | 78MB
House & Garden unlocks the door to an array of unique homes and outdoor features, ranging from town houses and converted barns to fabulous modern apartments and island retreats. Outdoor features are equally varied, including cottage gardens, water gardens and chic, city courtyards. House & Garden provides an invaluable sourcebook of ideas, from design and decoration to the best of travel, delicious recipes and fine wine. Britain’s most glamorous, inspiring and influential design and decoration magazine.


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Hot Rod - September 2014 (HQ PDF)

Hot Rod - September 2014
English | HQ PDF | 164 Pages | 90.7 Mb


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Digital Camera World Magazine June 2013 (TRUE PDF)

Digital Camera World Magazine June 2013
English | 170 Pages | True PDF | 46MB
Digital Camera World is the definitive guide to digital SLR photography and will show you how to improve any digital photo. We pack every issue with more expert advice than any other magazine with the sole aim of making you a better photographer. Easy-to-follow technique guides show you how to get the most from your SLR or compact system camera, while the most in-depth tests around enable you to buy the very best photo gear with confidence. Better still, every issue is full of inspiring tips from leading pros.


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Autoweek - 3 July 2014 / South Africa (TRUE PDF)

Autoweek - 3 July 2014 / South Africa
English | 16 pages | True PDF | 5.09 Mb
South Africa's dedicated to automobiles magazine, AutoWeek is published every second Thursday.


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Autoweek - 19 June 2014 / South Africa (TRUE PDF)

Autoweek - 19 June 2014 / South Africa
English | 16 pages | True PDF | 6.10 Mb
South Africa's dedicated to automobiles magazine, AutoWeek is published every second Thursday.


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Interiors Monthly - July 2014 (TRUE PDF)

Interiors Monthly - July 2014
True PDF | 76 pages | English | 18.5 MB
A design led magazine, incorporating high quality features, news, views, and worldwide exhibition previews and reviews. Delivering quality information, latest products and company profiles to inspire, inform and improve UK interiors retailing.

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Open Magazine - 14 July 2014 (HQ PDF)

Open Magazine - 14 July 2014
English | HQ PDF | 68 pages | 33.40 Mb


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The Week Middle East - 06 July 2014 (True PDF)

The Week Middle East - 06 July 2014
English | 44 Pages | True PDF | 6.50 Mb


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WWE Kids - July 2014 (True PDF)

WWE Kids - July 2014
English | 68 Pages | True PDF | 34.80 Mb


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