Last updated 7/2018MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 903.25 MB | Duration: 1h 30m
A Natural and Holistic way to improve emotional imbalances and/or PTSD What you'll learn Students will be able to use natural healing methods to cope and/or rid their PTSD or other emotional imbalances Students will be able to heal themselves Students will learn forms of Tai Chi and Qi Gong Students will be able to practice by themselves at any for self-healing Students will learn the fundamentals of Qi Gong, Tai Chi and natural healing methods Students will increase blood circulation, increase joint function, increase coordination, balance Requirements Comfortable Clothes Comfortable Shoes An Open Space A Willingness to Learn An Open Mind Description Whether you have PTSD, an emotional imbalance, mood swings, or even a high level of stress that is affecting your life, you can benefit from this special program. This program provides you with both theory and practice, with healing strats, methodologies, and practice guidance that not only make you feel better, but also help you to see things from a much wider angle. You get a well-balanced blend of information and practical tools. Feeling empowered, encouraged, energized, and balanced, brings inner peace and total relaxation, then the healing bs. This course includes:A presentation on how natural healing benefits PTSD and other emotional imbalancesAn instructional video for warm up exercisesAn instructional video on a Tai Chi Form specifically designed for individuals with PTSD or emotional imbalancesMembers of TQHI (Tai Chi Qi Gong Healing Institute) Receive a substantial discount on Dr. Kuhn's programs and courses. To become a member of this non-profit organization that seeks to improve well-being through Tai Chi and Qi Gong. Please google search Tai Chi Healing or TQHI. Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 About Dr. Aihan Kuhn Section 2: Natural Healing for PTSD and/or Emotional Imbalances Presentation Lecture 3 Presentation 1 Section 3: Warm Up Exercises Lecture 4 Follow Along Video Section 4: Tai Chi Practice Lecture 5 Tai Chi Follow Along Video Section 5: Cool Down Lecture 6 Cool Down Exercises and Stretches Visual Powerpoint Anyone that is suffering from emotional imbalances, PTSD or other stress disorders,Anyone that is interested in Holistic Medicine, Natural Medicine, or Eastern Medicine,Those that are in the health and fitness industry,For anyone that is interested in Qi Gong or Tai Chi HomePage:
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