Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 886.79 MB | Duration: 0h 48m

Develop the mindset and habits to reach your goals without burning out.

What you'll learn

How to be more productive and fastrack our goals: manifesting success

How to eliminate self-doubt and fear

Understand how to use visualization, mantras, and meditation to your advantage

Learn ways to improve balance in your life

Learn techniques to prevent burnout and reduce anxiety

Requirements

There are no prerequisites for taking this course

Description

Welcome to Your Success Zone. Toxic productivity can leave you feeling overworked at the expense of your personal life and health. My approach to mindset work isn't about constantly “doing”. To succeed in all aspects of life, you need to take to rest and reflect and feel emotionally balanced. Mindset is everything when it comes to success and happiness. Having the right mindset will help you build more confidence, calm your mind, and take on any challenge you face. In this course I help you shift away from your fixed mindset into a growth mindset. This will help you better manage stressful situations, be more open to receiving feedback, improve your self-esteem and confidence, and become more motivated to work, study, and solve problems in your career and life. Your mindset can hold you back from taking action and creating the life and career you want. In module 1, we'll talk about:How to develop a positive mindsetHow to feel more empowered, andHow to eliminate self-doubt and fears. In module 2, you'll learn what 'manifestation' means and how you can use it in practical ways to get what you want in your career and life. I have a unique approach to teaching productivity. I believe techniques like meditation, visualization, and breathing are the key to getting in the right frame of mind for getting something done. In module 3, you'll learn several ways of creating inner calm and increasing your focus, including:MeditationVisualizationMantras, and Breath work At the end of the course, you will know techniques to prevent burnout and reduce anxiety, and understand how visualization, meditation, manstras, and breath work can put you in the sucess zone and help you stay balanced when things get stressful.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Shift Your Mindset

Lecture 2 Your Positive Mindset

Lecture 3 Eliminate Self Doubt

Lecture 4 Feel More Empowered

Section 3: Learn to Manifest

Lecture 5 What is manifestation

Lecture 6 Stop Resisting

Lecture 7 Grounding Meditation

Section 4: Your Success Zone

Lecture 8 Morning Rituals

Lecture 9 How to Use Mantras

Lecture 10 Breathing Exercise

Lecture 11 Thank You

People who are chag careers,New business and non-profit leaders,Recent university graduates starting their career,Entrepreneurs scaling their business,Anyone who's into personal and professional development

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