Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 6.03 GB | Duration: 4h 55m
Achieve Your Ideal Weight Using Powerful Emotional Freedom Tapping Techniques What you'll learn By the end of the course students will learn powerful EFT Tapping Points and how to tap them Students will learn how to control food craving to achieve their ideal weight Students will see change in their food craving moods and will easily avoid the food that increases their weight by using EFT By continuous using these powerful Emotional Freedom Tapping Techniques students will be able to control their emotions for food craving Requirements PC with good internet speed Description Tapping, also known as Emotional Freedom Technique (EFT), is a powerful method that can help individuals lose weight by addressing the emotional and psychological factors that contribute to overeating and weight gain. Unlike traditional weight loss methods that focus solely on diet and exercise, tapping addresses the root causes of unhealthy habits, such as stress, anxiety, and negative self-talk.The basic principle of tapping is that emotional and physical issues are caused by disruptions in the body's energy system. By tapping on specific meridian points on the body while focusing on the negative emotions or thoughts, the individual can clear the energy blockages and restore balance to the body's energy system. This technique can help reduce cravings, decrease emotional eating, and improve self-esteem, leading to sustainable weight loss.To start tapping for weight loss, you can b by identifying the emotions or triggers that lead you to overeat. For example, if you tend to turn to food when you're feeling stressed or anxious, you can focus on those feelings while tapping on specific points on your body. The most common tapping points are the top of the head, the eyebrow, the side of the eye, under the eye, under the nose, the chin, the collarbone, and the side of the hand.As you tap on each point, repeat a phrase that addresses the issue you're working on. For example, if you're tapping on stress, you might say "Even though I feel stressed, I deeply and completely accept myself." You can also focus on specific cravings, such as "Even though I crave chocolate, I deeply and completely accept myself."It's important to tap on each point for several rounds while repeating your chosen phrase, gradually moving from one point to the next. You can repeat the tapping process several s a day, especially when you feel triggered or overwhelmed.In addition to tapping, it's important to incorporate healthy eating habits and regular exercise into your weight loss plan. Tapping can be used as a complementary technique to support these healthy habits and address the emotional and psychological barriers to weight loss.In summary, tapping can be a powerful tool for individuals seeking to lose weight by addressing the emotional and psychological factors that contribute to overeating and weight gain. By tapping on specific meridian points while focusing on negative emotions or triggers, individuals can reduce cravings, decrease emotional eating, and improve self-esteem, leading to sustainable weight loss. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Lose Weight Through EFT Techniques Lecture 2 2 Lecture 3 3 Lecture 4 4 Lecture 5 5 Lecture 6 6 Lecture 7 7 Lecture 8 8 Lecture 9 9 Lecture 10 10 Lecture 11 11 Lecture 12 12 Lecture 13 13 Lecture 14 14 Lecture 15 15 Lecture 16 16 Lecture 17 17 Lecture 18 18 Lecture 19 19 Lecture 20 20 Lecture 21 21 Lecture 22 22 Lecture 23 23 Lecture 24 24 Lecture 25 25 Lecture 26 26 Lecture 27 27 Lecture 28 28 Lecture 29 29 Lecture 30 30 Lecture 31 31 Lecture 32 32 Section 3: Summary Lecture 33 Conclusion Of The Course This course is you if you want to achieve your ideal weight by controlling the emotions for food craving HomePage: gfxtra__EFT_Lose_W.part1.rar.html gfxtra__EFT_Lose_W.part2.rar.html gfxtra__EFT_Lose_W.part3.rar.html gfxtra__EFT_Lose_W.part4.rar.html gfxtra__EFT_Lose_W.part5.rar.html
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