Transforming Loneliness

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 3.10 GB | Duration: 2h 30m

Transfog Darkness Retreat with Shai Tubali - Day 7

What you'll learn

Understand how to transform loneliness

The tantric principle of transformation

How to explore our negative enes

How to bring the mind back into harmony

Requirements

No prerequistes are required

Description

The 7th and last day of the 7-days "Transfog Darkness" Retreat, that includes: A talk about the transformation of lonelinessA Guided "Inner Fire" meditationWhat happens when the principles of tantric enlightenment meet darkness?How does the tantric heart and mind deal with challenges and difficult situations in life?How can ‘negative’ enes we experience be harnessed, used and transformed for spiritual awakening?All enes that we are able to find internally and externally – including our so-called lower urges or muddy emotions – are spiritual in their essence. Every form of darkness is hidden, contracted light.This perspective is very different from common and widespread forms of spirituality that recommend detached observation.Tantra knows the powerful potential that lies in exactly these negative enes. A tantric practitioner is never afraid of negative emotions, traumas, sexual energy, fears or worries.If we can only learn to face and transform these enes in the right way, they can become powerful stepping stones to true realisation. In fact, the Tantric principle of transformation is most powerful and meaningful when we turn to the darkness. So, instead of trying to avoid negative enes, we learn to meet them wholly.It’s not about simply awakening negative enes but discovering the powerful influence they have on our everyday experience, and the truth and light that lies in their transformation.You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness – and that can be the most liberating, beautiful and joyful discovery.This retreat with Shai Tubali is an invitation to encounter all aspects of our being in deepest silence; to transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.

Overview

Section 1: Previews

Lecture 1 Why Do You Feel Lonely?

Lecture 2 An invitation to the Retreat

Section 2: Transfog Darkness - Loneliness

Lecture 3 Transfog Darkness Talk - Part 1

Lecture 4 Transfog Darkness Talk - Part 2

Section 3: Guided Meditation - Inner Fire

Lecture 5 Meditations Materials

Lecture 6 Guided Meditation

Anyone who wants to understand loneliness and how to transform it

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