Morning Routine Essentials Create The Habits For Happiness

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 880.61 MB | Duration: 0h 39m

Morning routine course on how to create the best morning routine for a more productive day

What you'll learn

The importance of a morning routine

How to create a personalized morning routine

management techniques for the morning

Mindfulness and meditation practices to start the day

Physical exercise and healthy breakfast options

Setting goals and intentions for the day

Staying organized and prioritizing tasks

Strats for overcoming morning procrastination and motivation

Tips for maintaining the morning routine over

Troubleshooting common problems and obstacles that may arise.

Requirements

None

Description

Hi, my name is Amir r, and welcome to my step by step video course: Morning Routine Essentials: Create The Habits For HappinessIn this course I will take you by the hand and teach you everything you need to know about creating a perfect morning routine for a meaningful morning, and essentially a more productive life.I will teach you the basics of how to create a magical morning routine for a more productive day.This course will be perfect for complete bners.It will be an ideal morning routine course for people who want to wake up early and improve their quality of life, with a pre created todolist, and start their day on the right foot.It doesn't matter if you prefer to create a morning routine and become a morning person or if you prefer to create an evening routine and become a night owl, the principles that you will learn in this course will help you with both.Once you finish the course, you will be able to create good routine with productive habits.Here is exactly what you will learn inside the course:The importance of a morning routineHow to create a personalized morning routine management techniques for the morningMindfulness and meditation practices to start the dayPhysical exercise and healthy breakfast optionsSetting goals and intentions for the dayStaying organized and prioritizing tasksStrats for overcoming morning procrastination and motivationTips for maintaining the morning routine over Troubleshooting common problems and obstacles that may arise.If you have never created a morning routine before or you have created one but never fully utilized it due to procrastination or due to other reasons , then this course is for you. A strong morning routine will make you happy, and help you start your day on the right foot.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: The Training

Lecture 2 The importance of a morning routine

Lecture 3 How to create a personalized morning routine

Lecture 4 management techniques for the morning

Lecture 5 Mindfulness and meditation practices to start the day

Lecture 6 Physical exercise and healthy breakfast options

Lecture 7 Setting goals and intentions for the day

Lecture 8 Staying organized and prioritizing tasks

Lecture 9 Strats for overcoming morning procrastination and motivation