What you'll learn

Prioritization and goal setting: Students learn to identify their most important tasks, set achievable goals, and break them down into manageable steps.

Planning and scheduling: They learn to create effective schedules and calendars that allocate time for tasks, breaks, and personal commitments.

Time tracking and analysis: Students learn to track how they spend their time and identify areas for improvement.

Procrastination management: They explore techniques to overcome procrastination and stay focused on the task at hand.

Stress management: Students learn healthy coping mechanisms for dealing with stress and avoiding burnout.

Communication and assertiveness: They learn how to communicate their time needs effectively and manage expectations from others

Requirements

No experience Need