Last updated 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.15 GB | Duration: 5h 10m

 

Integrate CBT, DBT & ACT Psychotherapy for counseling Post Traumatic Stress Disorder (PTSD) clients

What you'll learn

Learn basics of PTSD Counseling & Treatment

Make your counseling sessions easier with ready to use worksheets

Set up effective PTSD Counseling Session

Ready to use counseling worksheets and treatment plan with your clients

Integrate CBT, DBT, ACT Skills in your practice to treat PTSD & Trauma

40+ Worksheets to share with your clients

Educate your clients about PTSD & Symptoms

Equip your clients with coping strats to manage Flashbacks, Nightmares, and Intrusions

Identify and treat the underlying trauma which is driving the phobia, PTSD or trauma.

Identify behavioural triggers and origins of depression and anxiety.

B the recovery process from PTSD.

Learn how to use each negative situation to their advantage by using simple healing modalities.

Requirements

No previous knowledge of PTSD required

Description

PTSD & Trauma Counseling with Combination of PsychotherapyHelp Clients manage recurring flashbacks, nightmares, anxiety, and other PTSD symptomsPeople who have experienced a traumatic event may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that they can heal from experience, and uncover their own capacity for resilience, growth, and recovery. As a therapist or counsellor, this training will help you to facilitate their recovery and growth.This course offers proven-effective treatments based on cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behaviour therapy (DBT), to help your clients overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This training will equip you with various techniques and tools to help your clients find relief from painful flashbacks, insomnia, depression, anxiety, stress, BPD, or other symptoms they might be experiencing. This course comes with worksheets, checklists, and exercises that you can share with your clients to help them start feeling better and b their journey on the road to recovery.The goal of this course is to offer your clients options for moving forward. Methods and techniques from all of these evidence-based approaches are brought together into one course as a way of allowing you to explore a variety of methods you might find helpful in your practice and your client's journey toward recovery.This course is divided into four parts, each with several lectures.Help clients understand what traumatic events are, and common psychological and physical reactions to experiencing trauma.Help clients manage the symptoms of PTSD & Trauma. They do not have to have all of the symptoms of PTSD to benefit from the exercises found in this course. This course contains many exercises, which have been divided up by the type of symptoms your clients are experiencing. Their symptoms may include painful flashbacks and difficult memories about a traumatic event or events; a pattern of avoiding trauma-related situations and triggers; and a sense of being overwhelmed by or having difficulty with emotions and relationships.Help your client explore ways to get more support and take care of their physical health, particularly after they have had some relief from their current symptoms.Help your client use their trauma as a primary source of self-knowledge and personal growth. I’ve heard somewhere a trauma survivor said, “Why to waste this traumatic experience on just getting back to who I was?” This question captures PTSD growth or PTG. This term was coined in the early 1990s with the basic concept that positive personal transformation can occur in the aftermath of trauma. Help your clients who wish to go beyond being resilient, to experience meaningful personal growth and perhaps radical transformation in the aftermath of a trauma. Give your clients the tools to thrive, grow, and transform themselves.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Approach of the course

Lecture 3 Announcement

Section 2: Understanding Trauma & PTSD

Lecture 4 Section Overview

Lecture 5 What Is Trauma?

Lecture 6 What Is PTSD? Diagnosis of PTSD

Lecture 7 How Are Traumatic Memories Processed?

Lecture 8 Physical and Health Issues Associated with Trauma

Lecture 9 Thinking about Coping with PTSD & Trauma

Section 3: Integrating CBT, DBT, ACT Techniques into Your Life

Lecture 10 Integrating CBT, DBT, ACT Overview

Lecture 11 What is Cognitive Behavioral Therapy (CBT)?

Lecture 12 ABC Model - Thought, Emotions & Behavior

Lecture 13 Understanding Feedback Loops

Lecture 14 Behavioral Coping

Lecture 15 Exposure Therapy for PTSD & Trauma

Lecture 16 Stress Inoculation Training (SIT) for PTSD & Trauma

Lecture 17 Cognitive Processing Therapy (CPT) PTSD & Trauma

Lecture 18 What is Dialectical Behavior Therapy (DBT)?

Lecture 19 How ACT differs from CBT & DBT

Lecture 20 ACT in Action! 6 Core Processes

Lecture 21 Goal of Acceptance & Commitment Therapy

Lecture 22 Common Elements of CBT, DBT & ACT

Section 4: Managing Your Anxiety & PTSD

Lecture 23 Building a Strong Foundation: Breathing

Lecture 24 Abdominal Breathing for Anxiety

Lecture 25 Focusing on Your Body

Lecture 26 PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD

Lecture 27 Relaxation without Tension a CBT Technique for Anxiety & PTSD

Lecture 28 Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD

Lecture 29 Using Your Mind to Relax and Develop Awareness

Lecture 30 Decreasing the Power of Negative Thoughts

Lecture 31 Section Conclusion

Section 5: Stop Avoiding and Start Living Again

Lecture 32 Section Introduction

Lecture 33 Finding Your Own Motivation after Trauma

Lecture 34 Using Metaphors to Help Bring about Change

Lecture 35 Facing Your Traumatic Emotions

Lecture 36 Developing Mindfulness

Lecture 37 Challeg Yourself to Face Your Fears

Lecture 38 Building Emotional Connections

Lecture 39 Decreasing PTSD Symptoms through Writing

Section 6: Handling Difficult Thoughts of Trauma

Lecture 40 8 Limited Thinking Patterns from CBT

Lecture 41 Filtering

Lecture 42 Polarized Thinking.

Lecture 43 Overgeneralization

Lecture 44 Mind Reading

Lecture 45 Catastrophizing

Lecture 46 Magnifying

Lecture 47 Personalization

Lecture 48 Shoulding

Lecture 49 Composing Balanced Alternative Thoughts

Section 7: Coping with Memories, Flashbacks, Nightmares, and Intrusions

Lecture 50 Focusing on Your Thoughts

Lecture 51 Invalidating Thoughts

Lecture 52 Mindfulness and Grounding

Lecture 53 Imagery Rehearsal for Nightmares

Lecture 54 What is Wise Mind?

Lecture 55 Developing Wise Mind

Section 8: Maintaining Health

Lecture 56 Maintaining Health

Section 9: Post Traumatic Growth

Lecture 57 Post Traumatic Growth

Lecture 58 Awareness of Symptoms and Coping Strats

Lecture 59 Your Risk & Protective Factors

Lecture 60 How Trauma has affected your thinking

Lecture 61 Deliberate or Reflective Rumination

Lecture 62 Challenge Your Core Beliefs

Section 10: Processing Trauma and its Aftermath

Lecture 63 Processing Trauma and its Aftermath

Lecture 64 Name and Understand Your Feelings

Lecture 65 Relaxation Exercises

Section 11: Trauma and Growth

Lecture 66 Section Introduction

Lecture 67 Recognizing your strengths

Lecture 68 Improving Your Relationships

Lecture 69 Appreciating Your Life

Lecture 70 Seeing New Possibilities

Lecture 71 Finding Meaning and Purpose

Section 12: Building Strength

Lecture 72 Safety Before & After Trauma

Lecture 73 Recognizing Your Work, Relationship & Family Strengths

Section 13: Finding Your People

Lecture 74 Experiencing Expert Companionship

Lecture 75 Different Direction

Section 14: Surviving and Thriving as You Look Ahead

Lecture 76 Do You Need Professional Help?

Section 15: Conclusion

Lecture 77 Conclusion

Lecture 78 Course Completion

Therapist, Psychologists & Counselors,Mental Health Professionals,CBT Therapists, DBT Therapists, ACT Therapists

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