Last updated 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.15 GB | Duration: 5h 10m
Integrate CBT, DBT & ACT Psychotherapy for counseling Post Traumatic Stress Disorder (PTSD) clients What you'll learn Learn basics of PTSD Counseling & Treatment Make your counseling sessions easier with ready to use worksheets Set up effective PTSD Counseling Session Ready to use counseling worksheets and treatment plan with your clients Integrate CBT, DBT, ACT Skills in your practice to treat PTSD & Trauma 40+ Worksheets to share with your clients Educate your clients about PTSD & Symptoms Equip your clients with coping strats to manage Flashbacks, Nightmares, and Intrusions Identify and treat the underlying trauma which is driving the phobia, PTSD or trauma. Identify behavioural triggers and origins of depression and anxiety. B the recovery process from PTSD. Learn how to use each negative situation to their advantage by using simple healing modalities. Requirements No previous knowledge of PTSD required Description PTSD & Trauma Counseling with Combination of PsychotherapyHelp Clients manage recurring flashbacks, nightmares, anxiety, and other PTSD symptomsPeople who have experienced a traumatic event may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that they can heal from experience, and uncover their own capacity for resilience, growth, and recovery. As a therapist or counsellor, this training will help you to facilitate their recovery and growth.This course offers proven-effective treatments based on cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behaviour therapy (DBT), to help your clients overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This training will equip you with various techniques and tools to help your clients find relief from painful flashbacks, insomnia, depression, anxiety, stress, BPD, or other symptoms they might be experiencing. This course comes with worksheets, checklists, and exercises that you can share with your clients to help them start feeling better and b their journey on the road to recovery.The goal of this course is to offer your clients options for moving forward. Methods and techniques from all of these evidence-based approaches are brought together into one course as a way of allowing you to explore a variety of methods you might find helpful in your practice and your client's journey toward recovery.This course is divided into four parts, each with several lectures.Help clients understand what traumatic events are, and common psychological and physical reactions to experiencing trauma.Help clients manage the symptoms of PTSD & Trauma. They do not have to have all of the symptoms of PTSD to benefit from the exercises found in this course. This course contains many exercises, which have been divided up by the type of symptoms your clients are experiencing. Their symptoms may include painful flashbacks and difficult memories about a traumatic event or events; a pattern of avoiding trauma-related situations and triggers; and a sense of being overwhelmed by or having difficulty with emotions and relationships.Help your client explore ways to get more support and take care of their physical health, particularly after they have had some relief from their current symptoms.Help your client use their trauma as a primary source of self-knowledge and personal growth. I’ve heard somewhere a trauma survivor said, “Why to waste this traumatic experience on just getting back to who I was?” This question captures PTSD growth or PTG. This term was coined in the early 1990s with the basic concept that positive personal transformation can occur in the aftermath of trauma. Help your clients who wish to go beyond being resilient, to experience meaningful personal growth and perhaps radical transformation in the aftermath of a trauma. Give your clients the tools to thrive, grow, and transform themselves. Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Approach of the course Lecture 3 Announcement Section 2: Understanding Trauma & PTSD Lecture 4 Section Overview Lecture 5 What Is Trauma? Lecture 6 What Is PTSD? Diagnosis of PTSD Lecture 7 How Are Traumatic Memories Processed? Lecture 8 Physical and Health Issues Associated with Trauma Lecture 9 Thinking about Coping with PTSD & Trauma Section 3: Integrating CBT, DBT, ACT Techniques into Your Life Lecture 10 Integrating CBT, DBT, ACT Overview Lecture 11 What is Cognitive Behavioral Therapy (CBT)? Lecture 12 ABC Model - Thought, Emotions & Behavior Lecture 13 Understanding Feedback Loops Lecture 14 Behavioral Coping Lecture 15 Exposure Therapy for PTSD & Trauma Lecture 16 Stress Inoculation Training (SIT) for PTSD & Trauma Lecture 17 Cognitive Processing Therapy (CPT) PTSD & Trauma Lecture 18 What is Dialectical Behavior Therapy (DBT)? Lecture 19 How ACT differs from CBT & DBT Lecture 20 ACT in Action! 6 Core Processes Lecture 21 Goal of Acceptance & Commitment Therapy Lecture 22 Common Elements of CBT, DBT & ACT Section 4: Managing Your Anxiety & PTSD Lecture 23 Building a Strong Foundation: Breathing Lecture 24 Abdominal Breathing for Anxiety Lecture 25 Focusing on Your Body Lecture 26 PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD Lecture 27 Relaxation without Tension a CBT Technique for Anxiety & PTSD Lecture 28 Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD Lecture 29 Using Your Mind to Relax and Develop Awareness Lecture 30 Decreasing the Power of Negative Thoughts Lecture 31 Section Conclusion Section 5: Stop Avoiding and Start Living Again Lecture 32 Section Introduction Lecture 33 Finding Your Own Motivation after Trauma Lecture 34 Using Metaphors to Help Bring about Change Lecture 35 Facing Your Traumatic Emotions Lecture 36 Developing Mindfulness Lecture 37 Challeg Yourself to Face Your Fears Lecture 38 Building Emotional Connections Lecture 39 Decreasing PTSD Symptoms through Writing Section 6: Handling Difficult Thoughts of Trauma Lecture 40 8 Limited Thinking Patterns from CBT Lecture 41 Filtering Lecture 42 Polarized Thinking. Lecture 43 Overgeneralization Lecture 44 Mind Reading Lecture 45 Catastrophizing Lecture 46 Magnifying Lecture 47 Personalization Lecture 48 Shoulding Lecture 49 Composing Balanced Alternative Thoughts Section 7: Coping with Memories, Flashbacks, Nightmares, and Intrusions Lecture 50 Focusing on Your Thoughts Lecture 51 Invalidating Thoughts Lecture 52 Mindfulness and Grounding Lecture 53 Imagery Rehearsal for Nightmares Lecture 54 What is Wise Mind? Lecture 55 Developing Wise Mind Section 8: Maintaining Health Lecture 56 Maintaining Health Section 9: Post Traumatic Growth Lecture 57 Post Traumatic Growth Lecture 58 Awareness of Symptoms and Coping Strats Lecture 59 Your Risk & Protective Factors Lecture 60 How Trauma has affected your thinking Lecture 61 Deliberate or Reflective Rumination Lecture 62 Challenge Your Core Beliefs Section 10: Processing Trauma and its Aftermath Lecture 63 Processing Trauma and its Aftermath Lecture 64 Name and Understand Your Feelings Lecture 65 Relaxation Exercises Section 11: Trauma and Growth Lecture 66 Section Introduction Lecture 67 Recognizing your strengths Lecture 68 Improving Your Relationships Lecture 69 Appreciating Your Life Lecture 70 Seeing New Possibilities Lecture 71 Finding Meaning and Purpose Section 12: Building Strength Lecture 72 Safety Before & After Trauma Lecture 73 Recognizing Your Work, Relationship & Family Strengths Section 13: Finding Your People Lecture 74 Experiencing Expert Companionship Lecture 75 Different Direction Section 14: Surviving and Thriving as You Look Ahead Lecture 76 Do You Need Professional Help? Section 15: Conclusion Lecture 77 Conclusion Lecture 78 Course Completion Therapist, Psychologists & Counselors,Mental Health Professionals,CBT Therapists, DBT Therapists, ACT Therapists HomePage:
TO MAC USERS: If RAR password doesn't work, use this archive program:
RAR Expander 0.8.5 Beta 4 and extract password protected files without error.
TO WIN USERS: If RAR password doesn't work, use this archive program:
Latest Winrar and extract password protected files without error.