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Self Care Have I Neglected Myself

Last updated 11/2020MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 379.52 MB | Duration: 0h 41m


 

The benefits and importance of a better you

What you'll learn

Self Care

Self Care and Psychology

Self Care and Relationships

Self Care and Stress

Self Care and your body

Requirements

NO

Description

This course provides a understanding of self care and how to examine areas of your life to get on the right track to feel better. These areas include mental, social, relationships and your body as a whole. Provides information for student to apply for their lives and be able to effectively evaluate relationships and how to define what is best.

Who this course is for

Personal Development,Personal Growth,Life Transformation,Self Love

HomePage:

https://www.udemy.com/course/self-care/

 

Self Care Have I Neglected Myself

 

 


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