Last updated 8/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 665.80 MB | Duration: 0h 37m
Skills and Habits for purpose identification. What you'll learn What is your life's purpose and how to effectively find it? Habits and skills that get us closer to our purpose. Correlation in life's purpose and happiness. Finding a sense of flow in your passion, everyday. Requirements No prior experience needed but just a sense of commitment. Description Congratulations! If you’ve found this course, that means you are already pretty serious about searching for a life of purpose. You have a faint idea of what you want to pursue in life but a limited faith in how to go about trusting your decision.This course is not only about finding purpose but also a deep dive into the principles that help you trust your purpose, day in and day out.When we lead a life without purpose we unknowingly attract sadness and dissatisfaction. We tend to move towards shortcuts of material pleasures and end our s in regret. This course will help you attract happiness that comes through the pursuit of purpose in life. There are some definite skills and habits required to actively understand and pursue our purpose. This course is intended to make you aware of those.Japan, I found is one of those nations where people lead a very purposeful life and thus create a balance in personal, professional, and spiritual life. This course is guided by the principles of IKIGAI and many others that have been passed on to generations in Japan.I’ll answer some of your burning questions like –1. What is 'purpose'?2. How to follow my passion?3. How to create a sense of flow?4. What things contribute to my purpose journey on daily basis?5. What are the metrics to judge my current path of purpose?I hope this course becomes a guiding light in your purposeful journey in life. Overview Section 1: Introduction Lecture 1 What is Purpose: A brief introduction Lecture 2 Contents of the course Section 2: Take it Slow Lecture 3 Ukuri – Take it Slow, life is a journey. Lecture 4 The sense of being Section 3: Follow your passion Lecture 5 Kokishin Ageru – Follow your passion Lecture 6 Happiness is freedom Section 4: Finding the flow Lecture 7 Nagareru – Finding the flow Lecture 8 Don’t pause your life Section 5: Purpose & Food Lecture 9 Hara Hachi Bu – The 80% Food Rule Lecture 10 The IKIGAI food approach Section 6: Healthy mind, soul and body Lecture 11 Healthy mind, soul and body – 360 U approach Lecture 12 Finding life’s harmony with purpose Section 7: The Connect with Life Lecture 13 Moia – The Connect with life Lecture 14 How human-connect, connects you to your purpose Section 8: Smile with your purpose Lecture 15 Isho – Smile with your purpose Lecture 16 Smile – helps more than you know Section 9: Reconnect with nature Lecture 17 Shizen – Reconnect with nature Lecture 18 Finding purpose with nature Section 10: The principle of thanks Lecture 19 Arigato – The principle of thanks Lecture 20 Gratitude and Purpose Section 11: Live in the moment Lecture 21 Ichi-Go Ichi-Eh – Live in the moment Lecture 22 Mindfulness and Purpose Everyone interested to understand their life's purpose HomePage:
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