Language: English | 60 minutes | 512 x 384 | AVI | 29.97fps | Mp3 - 172Kbps | 699 MB
Genre: eLearning | Fitness
Host Jackie Warner introduces three routines (upper body, core, lower body) that are designed to shed weight in no time at all in this one-on-one training session. Each of the routines is based on lessons that Warner has presented on WORKOUT, which is her popular reality television show for Bravo.
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