Genre: eLearning | Language: English + .VTT | Duration: 1 hour | Size: 1.06 GB
What you'll learn Homepage: https://www.udemy.com/bestrongwithresilience/
How to manage stress and handle the problem
Being resilient to overcome problems
Managing emotions
Having a positive belief
Step by steps of how to move forward
Builiding better relationships
Able to communicate well with handling stress
Requirements
Have internet and a good laptop
Headphones
Description
This course is for those who are managing lack of confidence and need to be more resilient in life. This course is to help those who lack confidence and need to grow with learning basic resilience. It is to also help you understand more about your own emotions and how you can manage it better by facing up to problems in areas. There are so many different topics so go with each one carefully.
Who this course is for:
All walks of life
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