What you'll learn

How to Complete the The Ultimate Booty and Abs workout Programme from Start to Finish.
How to Transform your Body
Improve your Strength
How to Lose Weight
Improve your Agility
Improve your Body Tone
Be More Body Confident.
How to Increase and Maintain Lean Body Mass
How to Exercise Safely

Requirements

If you have a medical condition are pregnant, breastfeeding or have any other injury you should consult your doctor to make sure you are fit enough to start the programme.

Description

Achieve the perfect Booty and Abs in the one workout.

CAN BE COMPLETED AT HOME OR IN THE GYM!!!

The Ultimate Booty and Abs workout is brought to you by Anthony Burns and Joseph Burns who are the owners of Burns Gym in Glasgow, Scotland.

The Ultimate Booty and Abs workout​ allows you to complete your workout anywhere in the world. This can be completed with or without gym equipment. The Ultimate Booty and Abs workout is designed for everyone, regardless of gender, age or training level! Whether you want perfect abs or a perfect bikini booty or both, this complete guide will give you everything that you have been dreaming of and more!

All you need is you, your mind and your body. You will receive your structured Booty and Abs workout with the warm up and cool down included. We have also provided two pieces of Bonus content! A guide to push-ups for all training levels and the E-book; An Outstanding You. This is an incredible self-motivation book to help you become the best version of you! A must read.

At Burns Gym we are looking to change lives and with The Ultimate Booty and Abs workout you cannot go wrong. There are no excuses now folks.

Change your body TODAY with Burns Gym.

Note- If you have a medical condition are pregnant, breastfeeding or have any other injury please consult your doctor prior to starting this programme.

Who this course is for:

Looking for a Body Transformation
Beginner to Advanced Exercisers
Looking to Improve Strength
Looking to Lose Weight
Looking to Lose Weight
Looking to Lose Weight
Looking to Lose Body Fat While Maintaining Muscle Mass

Homepage: https://www.udemy.com/the-ultimate-booty-and-abs-workout-home-and-gym-version/