What you'll learn

Losing weight is a mental game. Find out how to win it once and for all!
Over 30 easy to do strategies that will help you achieve the desired results.
Find out what is the paradox between willpower and weight loss and why is important to know about it.
One simple strategy that will help you build the muscle of willpower.
Top strategies to conserve and strengthen your willpower.
Six additional BONUS strategies to increase your willpower.

Requirements

This course is perfect for students who have a positive can do attitude, they can take action, and are willing to try various techniques to increase their willpower.

Description

DO YOU KNOW THAT LOSING WEIGHT IS A MENTAL GAME?

A message to my students:

Hello everyone,

I'm the author of the book "Supercharge Your Motivation and Performance", and the instructor of the Udemy course "Build Self-Esteem & Gain Self-Confidence: Theory to Action", a course 100% dedicated to helping plus size people build their self esteem and self confidence.

I'm devoted in developing courses that help plus size people achieve their desired goals and accomplish what is important to them. Increasing willpower and losing weight are two of the topics that occupy a lot of people's minds and I felt that designing this course was very important.

In my book "Supercharge Your Motivation and Performance" I shared strategies to help people increase their willpower, but I always felt that this is a topic that it should also stand on its own.

While this course is for everyone who want to increase their willpower, I pay special attention to students who struggle to lose weight.

A lot of my friends are plus size, and I realized over the years that when they try to lose weight, one of the reasons they are failing is because they do not have enough willpower. Understanding willpower and how it works is very important and will help you achieve any goal you want including losing weight.

Losing weight is a mental game as much as it is a physical game.

In this course I share strategies that will help you increase your willpower and achieve the desired results you want to accomplish.

Enroll in this course and find out how losing weight, willpower and self control need all to come together if you want to accomplish what YOU want.

All the best,

Manos
Who this course is for:

While this course is for everyone who wants to increase their willpower, it pays special attention to students who struggle to lose weight.

Homepage: https://www.udemy.com/willpower_course_weight_loss_self_control_mindset_positive_psychology/