Last updated 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 4.31 GB | Duration: 3h 50m
Complete Ball-Handling Basketball Trainings for Youths, Kids, Trainers & Parents. Basketball for Bners What you'll learn Various One Ball-Handling & Two Ball-Handling Drills Advance yourself from bner to skilled player, develop your basketball skills Beat defender Improve your ball control and react quicker Dominate the game Better team player, better court view, reduce turnover Perfect ball control, better offensice player Max variation of helpful ball-handling dribblings to improve your handle Develop your strong and weak hand at the same Improve foot speed, agility and endurance, your fundamental and dribbling Feel free and confident yourself on the court Advantages for kids playing basketball Locomotion and body control skills for youth and kids Is basketball suitable for my kid? Requirements Two basketballs of appropriate sizes (size 5 – size 6 – Size 7) Basketball shorts, and suitable sportive shoes. Access to a basketball court (Indoor or Outdoor) Dribble Stick (Optional) or use your imagination High level of patience Description LEARN HOW TO TEACH BASKETBALL TO YOUR KIDS AS A PARENT,A PERFECT BALL-HANDLER AS A YOUTH OR KIDVARIOUS ONE BALL AND TWO BALLS DRILL SERIES FOR COACHES Hi my name is Dincer Aydın. I am a basketball trainer and training youths and kids as a personal trainer. I am giving directions for kids in starting their sportive lives and helping youths mentally at the same . I am very happy to help children to have success in their future life, esp in sports. Observations show that basketball players or kids can not improve themselves in basketball or any other subjects if they do not realize their shortcomings. However, it is not easy to see your shortcomings in team games. That's why working with a good personal trainer is the most important thing to improve yourself. The most important factor in preparing for this training is that children and young basketball players can not easily reach a personal trainer. I am ready for you as a personal trainer. Welcome you all to my personal training course.In this course, I want to share my experiences and the results of my personal observation in basketball for youth and kids. You or your children can be an extremely effective basketball player by knowing and practicing some fundamental workouts of basketball. One of these important practices is also ball-handling. Effective dribbling and having a better skill in basketball, you need to practice more. But you also need to work intelligently. I found out there are many workouts internet but most of them are very complicated. They are mostly not suitable for bners or players who want to improve their skills. I prepared very effective videos for you. My program is very suitable for bners, young children, and teens. You just need to follow the videos and try again and repeat as much as you can. I suggest you, follow the videos at the same . For that, I create a suitable format, you can watch the player and repeat him easily. You will find an effective guide to follow in this course.Guide to be a perfect ball-handler and improve your dribbling and fundamentalThe skills you develop now will bring you a life of social approval, higher confidence, and self-esteem.Would you like to be a wonderful ball-handler and develop yourself in basketball with several effective individual workouts?You can develop your basketball handling skills, giving the right direction to the ball much better, and see what is happening on the basketball court easily. This course has several special ball-handling drills that you can easily follow. Suggest you repeat the drills as much as you can, improve your ball-handling skills and develop yourself in basketball. Overview Section 1: INTRODUCTION Lecture 1 WELCOME Lecture 2 ABOUT THE BALL-HANDLING COURSE Lecture 3 WHY DO YOU WANT TO HAVE THIS BALL-HANDLING COURSE? Lecture 4 WHAT WILL YOU LEARN IN THIS BALL-HANDLING COURSE? Lecture 5 ADVANTAGES OF BEING A GOOD BALL-HANDLER Section 2: STATIONARY ONE BALL-HANDLING BASIC WARM-UP DRILL SERIES Lecture 6 BASIC WARM-UP DRILL SERIES Lecture 7 RIGHT HAND POUND DRIBBLING Lecture 8 LEFT HAND POUND DRIBBLING Lecture 9 RIGHT - LEFT HAND POUND & CROSSOVER Lecture 10 IN & OUT DRIBBLE Lecture 11 BETWEEN THE LEGS ( BTL ) - LEFT AND RIGHT LEG Lecture 12 ONE POUND & BETWEEN THE LEGS ( BTL ) CIRCLE Lecture 13 V TYPE DRIBBLE Lecture 14 V TYPE DRIBBLE & BETWEEN THE LEGS ( BTL ) Lecture 15 V TYPE DRIBBLE & CROSSOVER Lecture 16 THE POCKET DRIBBLE Section 3: STATIONARY ONE BALL-HANDLING WRAP & ROLL AROUND DRILL SERIES Lecture 17 WRAP & ROLL AROUND DRILL SERIES Lecture 18 ROLL THE BALL AROUND THE WAIST Lecture 19 ROLL THE BALL AROUND THE LEGS Lecture 20 FIGURE 8 WRAP - ON THE GROUND Lecture 21 FIGURE 8 WRAP - HOLDING THE BALL Lecture 22 WRAP THE BALL AROUND THE LEGS Lecture 23 FIGURE 8 DRILL - BETWEEN THE LEGS ( BTL ) Lecture 24 FIGURE 8 DRILL TYPE 2 Lecture 25 BELLY ROUND & BEHIND THE BACK ( BTB ) Lecture 26 ROUNDING THE BALL AROUND THE CONE Section 4: STATIONARY ONE BALL-HANDLING LOW STICK DRILL SERIES Lecture 27 LOW STICK DRILL SERIES Lecture 28 ONE POUND & CROSSOVER UNDER THE STICK Lecture 29 TWO POUNDS & CROSSOVER UNDER THE STICK Lecture 30 REGULAR CROSSOVER UNDER THE STICK Lecture 31 ONE POUND AND UNDER & UNDER & CROSSOVER Lecture 32 ONE POUND AND OVER & OVER & CROSSOVER Lecture 33 ONE POUND & OVER & UNDER & CROSSOVER Lecture 34 ONE POUND & UNDER & UNDER & BEHIND THE BACK ( BTB ) Lecture 35 ONE POUND & OVER & OVER & BEHIND THE BACK ( BTB ) Lecture 36 ONE POUND & OVER & UNDER & BEHIND THE BACK ( BTB ) Lecture 37 CROSSOVER - BEHIND THE BACK UNDER THE STICK Lecture 38 TWO POUNDS & BEHIND THE BACK ( BTB ) Lecture 39 ONE POUND & OVER & UNDER & BETWEEN THE LEGS ( BTL ) Lecture 40 ONE POUND & OVER & OVER & BETWEEN THE LEGS ( BTL ) Lecture 41 ONE POUND & BETWEEN THE LEGS ( BTL ) CIRCLE Lecture 42 UNDER THE STICK & OVER THE STICK CIRCLE Section 5: STATIONARY ONE-BALL HANDLING JOLT DRILL SERIES Lecture 43 JOLT DRILL SERIES Lecture 44 JOLT REGULAR CROSSOVER ( RIGHT & LEFT HAND ) Lecture 45 JOLT INVERTED V TYPE DRILL Lecture 46 JOLT & CROSSOVER & BETWEEN THE LEGS ( BTL ) COMBO SERIES Lecture 47 JOLT & BETWEEN THE LEGS ( BTL ) & BEHIND THE BACK ( BTB ) COMBO DRILL Lecture 48 JOLT & CROSSOVER & BEHIND THE BACK ( BTB ) COMBO SERIES Lecture 49 REGULAR JOLT AND JOLT BETWEEN THE LEGS ( BTL ) COMBO SERIES Section 6: STATIONARY ONE BALL-HANDLING SKILL DEVELOPMENT & COMBO DRILL SERIES Lecture 50 SKILL DEVELOPMENT & COMBO DRILL SERIES Lecture 51 BETWEEN THE LEGS ( BTL ) & CROSSOVER Lecture 52 CROSSOVER & BETWEEN THE LEGS ( BTL ) & REVERSE BTL Lecture 53 IN - OUT DRIBBLE AND BEHIND THE BACK ( BTB ) Lecture 54 IN - OUT DRIBBLE & BETWEEN THE LEGS ( BTL) Lecture 55 IN - OUT DRIBBLE & BETWEEN THE LEGS ( BTL ) & BEHIND THE BACK ( BTB ) Lecture 56 BETWEEN THE LEGS & REVERSE - BEHIND THE BACK & REVERSE CIRCLE Lecture 57 BETWEEN THE LEGS & REVERSE - BEHIND THE BACK & REVERSE & LEG ROUNDS X2 Lecture 58 ONE POUND & BEHIND THE BACK ( BTB ) & BETWEEN THE LEGS ( BTL ) CIRCLE Lecture 59 BEHIND THE BACK ( BTB ) DRIBBLE Lecture 60 CROSSOVER & IN - OUT DRIBBLE Lecture 61 ONE POUND & IN - OUT & REVERSE BETWEEN THE LEGS ( BTL ) Lecture 62 ONE POUND & V TYPE & IN - OUT DRIBBLE & BETWEEN THE LEGS RETURN Lecture 63 ONE POUND & IN - OUT & V TYPE DRIBBLE Lecture 64 ONE POUND & PULL THE BALL REVERSE HAND & CROSSOVER X 2 Lecture 65 ONE POUND & PULL THE BALL REVERSE HAND & BEHIND THE BACK X 2 Lecture 66 CONE DRILL: OVER & BACK ( LATERAL ) - BEHIND THE BACK ( BTB ) Lecture 67 CONE DRILL: OVER & BACK ( LATERAL ) - BETWEEN THE LEGS ( BTL ) Lecture 68 V TYPE DRIBBLE & BETWEEN THE LEGS ( BTL ) & BEHIND THE BACK ( BTB ) Lecture 69 V TYPE DRIBBLE & BETWEEN THE LEGS ( BTL ) & RETURN Section 7: STATIONARY ONE BALL-HANDLING WALL TOUCH DRILL SERIES Lecture 70 WALL TOUCH BALL-HANDLING DRILL SERIES Lecture 71 UP & DOWN WALL TOUCHES Lecture 72 TWIST WALL TOUCHES Lecture 73 WALL TAP DRILLS Lecture 74 WALL CHEST PASS Lecture 75 WALL BOUNCE PASS Lecture 76 SINGLE ARM CHEST PASS Lecture 77 3 POUNDS & SIDE PASSES Lecture 78 WALL TOUCH & CROSSOVER Lecture 79 WALL TOUCH & BETWEEN THE LEGS ( BTL ) Lecture 80 WALL TOUCH & BEHIND THE BACK ( BTB ) Lecture 81 TWO BALLS PASS TYPE - 1 Lecture 82 TWO BALLS PASS TYPE - 2 Lecture 83 TWO BALL PASS TYPE -3 Section 8: ORDINARY TWO BALL-HANDLING DRILL SERIES Lecture 84 BENEFITS OF TWO BALL-HANDLING DRILL SERIES Lecture 85 TWO BALLS THE SAME DRIBBLE Lecture 86 TWO BALLS THE SAME DRIBBLE VARIATION - 2 Lecture 87 ALTERNATING DOUBLE DRIBBLE Lecture 88 ALTERNATING DOUBLE DRIBBLE - 2 ( HIGH LEVEL & LOW LEVEL POUNDS ) Lecture 89 TWO BALL HOLD & RELEASE DRIBBLE Lecture 90 TWO BALLS KILL DRIBBLE Lecture 91 TWO BALLS WINDSHIELD WIPER - V TYPE DRIBBLE THE SAME DIRECTION Lecture 92 TWO BALLS V TYPE DRIBBLE OPPOSITE DIRECTION Lecture 93 TWO BALLS SIDE TO SIDE - V TYPE DRIBBLE Lecture 94 TWO BALLS INSIDE - OUT DRIBBLE ( HIGH & LOW LEVEL POUNDS) Lecture 95 TWO BALLS ONE POUND BALL & ONE BALL V TYPE DRIBBLE Lecture 96 TWO BALLS ONE BALL POUND & ONE BALL IN-OUT DRIBBLE Lecture 97 TWO BALLS INSIDE & OUTSIDE STEP DRILLS ( FRONTAL ) Lecture 98 TWO BALLS INSIDE & OUTSIDE STEP DRILLS - 2 ( LATERAL ) Lecture 99 TWO BALLS INSIDE & OUTSIDE STEP DRILLS - 3 ( SINGLE LEG ) Lecture 100 TWO BALLS TURBINE DRIBBLE Lecture 101 TWO BALLS AROUND THE BODY DRIBLLE Lecture 102 TWO BALLS THE SAME DRIBBLE & BETWEEN THE LEGS ( BTL ) Lecture 103 TWO BALLS STATIC ORDINARY BALL-HANDLING DRILLS SHOWCASE Section 9: COMPLEX TWO BALL-HANDLING DRILL SERIES Lecture 104 TWO BALLS CONE CIRCLE Lecture 105 TWO BALLS CONE CIRCLE & ONE BALL STATIONARY Lecture 106 TWO BALLS CONE CIRCLE ALTERNATIVE Lecture 107 TWO BALLS BETWEEN THE LEGS ( BTL ) & BEHIND THE BACK ( BTB ) Lecture 108 TWO BALLS CONE DRILL: OVER & BACK ( LATERAL ) Lecture 109 TWO BALLSCONE DRILL: ONE BALL STATIONARY & ONE BALL OVER - BACK Lecture 110 TWO BALLS HOLD & RELEASE DRIBBLING Lecture 111 TWO BALLS POUNDS: BETWEEN THE LEGS ( BTL ) & BEHIND THE BACK ( BTB ) Lecture 112 TWO BALLS DOUBLE CROSSOVERS Lecture 113 TWO BALLS DRIBBLE : ONE BALL HOLD & ONE BALL CROSSOVER Lecture 114 TWO BALLS DRIBBLE : ONE BALL STATIONARY & ONE BALL WINDMILL Lecture 115 TWO BALLS FIGURE 8 DRIBBLE ( ALTERNATING WINDMILL ) Lecture 116 TWO BALLS DRIBBLE : TWO POUNDS & BETWEEN THE LEGS ( BTL ) & RETURNS Lecture 117 TWO BALLS DRIBBLE : ONE BALL STATIONARY & ONE BALL BEHIND THE BACK CROSSOVER Lecture 118 TWO BALLS DRIBBLE : CROSSOVER & BETWEEN THE LEGS & BEHIND THE BACK CIRCLE Lecture 119 TWO BALLS V TYPE DRIBBLE & PASS THE BALL Lecture 120 TWO BALLS STATIC COMPLEX BALL-HANDLING DRILL SERIES SHOWCASE Section 10: DYNAMIC TWO BALL-HANDLING DRILL SERIES Lecture 121 EXPLANATION OF DYNAMIC TWO BALL-HANDLING DRILL SERIES Lecture 122 TWO BALLS THE SAME DRIBBLING & BETWEEN THE CONES Lecture 123 TWO BALLS THE ALTERNATE DRIBBLING & BETWEEN THE CONES Lecture 124 TWO BALLS V TYPE DRIBBLE OPPOSITE DIRECTION Lecture 125 TWO BALLS V TYPE DRIBBLE THE SAME DIRECTION Lecture 126 TWO BALLS THE SAME DRIBBLE & ZIG ZAG DRILL Lecture 127 TWO BALLS DRIBBLING & BETWEEN THE LEGS ( BTL ) Lecture 128 TWO BALLS DRIBBLING & BEHIND THE BACK ( BTB ) Lecture 129 TWO BALLS DRIBBLING & THE SAME DRIBBLE ( LOW LEVEL ) Lecture 130 TWO BALLS DRIBBLING & ON BALL ON THE GROUND Lecture 131 TWO BALLS DRIBBLING & CROSSOVER Lecture 132 TWO BALLS DRIBBLING & ON BALL POUND - ONE BALL V TYPE DRIBBLE Lecture 133 DYNAMIC TWO BALL-HANDLING DRILLS SERIES SHOWCASE Section 11: BALLHANDLING THEORY Lecture 134 IMPORTANT FACTOR & KEYS TO BE PERFECT BALL-HANDLER Section 12: BIG ADVANTAGES FOR KIDS & YOUTHS PLAYING BASKETBALL Lecture 135 WHAT ARE THE ADVANTAGES OF CHILDREN LEARNING BASKETBALL AT AN EARLY AGE? Section 13: FINAL TALKS Lecture 136 FINAL TALKS Lecture 137 Bonus Lecture Coaches who want to help their players to get better at ball handling,Coaches who want to help their inexperienced players succeed,Parents who want to help their children to teach basketball handling and fundamental of basketball,Parents who want to help their child learn ball-handling, enjoy together, do sport for health life,Kids and youths who want to learn fundamental of basketball and develop new skills and to become perfect ball controller,Elementary Students,Middle School Students,Basketball players who want to become a perfect ball handler,Basketball players who want to get new skills and drills and improve their game,Anyone who wants to improve their basketball skills HomePage: gfxtra__Basketball.part1.rar.html gfxtra__Basketball.part2.rar.html gfxtra__Basketball.part3.rar.html
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