Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 5.66 GB | Duration: 3h 46m
Chant opens the heart & makes love flow. What you'll learn The tools to cultivate chant in yoga classes & personal practice. The history of chant & understanding why we chant. The anatomy of chant & how the body produces sound. The exercises to support the sig structure & vocal technique. The Sanskrit pronunciation. How to increase your confidence in sharing your voice through chant. The world of vibrations & cymatics of chanting Requirements No. There are no requirements to take this course. Description The human voice is a powerful, beautiful instrument & this chanting course is designed to give you the tools to share & cultivate this phenomenal gift in your classes & personal practice.By exploring the history of chant we create a solid foundation for understanding why we chant. Our journey into anatomy will give you a clear understanding of how the body produces sound, show you exercises to support the sig structure & discuss perspectives on vocal technique. Basic Sanskrit pronunciation is reviewed, as well as a foray into the world of vibrations & cymatics of chanting.Somes described as “sound meditation,” chants may articulate sutras, mantras, invocations, requests for protection, or rders of ethical commitments and vows.The aim of this program is to increase your confidence in sharing your voice through chant. Confidence comes through repetition. The program includes additional recordings which are there to use as a practice guide, chanting along, strengthening your voice & giving you space to explore your own sound.Chant opens the heart & makes love flow.For Yoga Alliance Yoga Teachers: With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 15 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. Overview Section 1: Introduction Lecture 1 Meet Your Teacher Lecture 2 Textbook References Lecture 3 Chants - How To Section 2: Week 1 - The History of Chanting Lecture 4 Video Lecture - History of Chanting Lecture 5 Assignment - Listening To Chants Lecture 6 Reading - Music As Yoga Lecture 7 Assignment - Meditation on External Sounds Lecture 8 Practice Chant - Pavamana Mantra Section 3: Week 2 - Anatomy Lecture 9 Video Lecture - Anatomy Lecture 10 Vocal Anatomy - What's Involved? Lecture 11 Assignment - Inhalation & Exhalation Lecture 12 Assignment - Transversus Abdominis Lecture 13 Assignment - Breath Sensations Lecture 14 Assignment - Breath & Alignment Lecture 15 Reading - What Yoga Therapists Should Know Lecture 16 Assignment - Meditation On Breath Lecture 17 Practice Chant - Prayer For Peace Section 4: Week 3 - Sanskrit & Vibrations Lecture 18 Video Lecture - Sanskrit & Vibrations Lecture 19 Special Sounds - Mouth Positions In Sanskrit Lecture 20 Cymatics Lecture 21 OM Lecture 22 Reading - Practicing Sanskrit Letters Lecture 23 Reading - Music Therapy For Health & Wellness Lecture 24 Practice Chant - Mantra For The Whole World Lecture 25 Assignment - Guided Vocal Exercises Lecture 26 Reading - Silmarillion Section 5: Week 4 - Integration Lecture 27 Video Lecture - Integration Lecture 28 Assignment - Create a Yoga Sequence Lecture 29 Practice Chant - Shiva Kirtan Lecture 30 Practice Chant - Chant From The Gita Lecture 31 Practice Chant - Gayatri Mantra Lecture 32 Practice Chant - Ashtanga Opening Chant Lecture 33 Assignment - Self Guided Silent Meditation Section 6: Closing Lecture 34 Thank You From Mark Section 7: Registering Your YACEP Credits with Yoga Alliance Lecture 35 Step by Step Guide Anyone interested in chanting, mantra or sig.,Yoga Teachers looking to explore chanting in their own classes and practice.,Anyone interested in sound and vibration for supporting health and well-being.,Individuals looking to gain confidence in using their voice.,Individuals interested in learning about vocal anatomy. HomePage: gfxtra__Art_of_Cha.part1.rar.html gfxtra__Art_of_Cha.part2.rar.html gfxtra__Art_of_Cha.part3.rar.html gfxtra__Art_of_Cha.part4.rar.html
TO MAC USERS: If RAR password doesn't work, use this archive program:
RAR Expander 0.8.5 Beta 4 and extract password protected files without error.
TO WIN USERS: If RAR password doesn't work, use this archive program:
Latest Winrar and extract password protected files without error.