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How to Navigate a Gluten Free Lifestyle

https://www.udemy.com/course/how-to-navigate-a-gluten-free-lifestyle/

Learn the ABC's of gluten, improve your digestive health, and make delicious gluten Free recipes like the experts.


What you'll learn


Provide wisdom and empowerment to enable you to live healthier lives


The goal of this course is to teach you the ABC's about gluten, gluten sensitivity and Celiac Disease.


Offer creative recipe preparations, resources to improve dietary food intake and overall digestive health


Offer self-assessment evaluation, testing and other health and lifestyle resources


Requirements


Complete self-assessment forms accessible via downloadable PDF forms


Ingredients for free bonus 1 on 1 session with gluten free chef


Track and complete 2 day food intake journal


 


How to Navigate a Gluten Free Lifestyle


 


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