https://www.udemy.com/course/yin-yang-yoga-build-your-home-practice/
Enjoy an invigorating yoga flow coupled with long-held, relaxing postures at home or while you travel.
What you'll learn Experience a complete Yin Yang Yoga practice you can modify to suit your energy level Master tools to help you build a consistent yoga practice at home or while traveling Enjoy an indepth understanding of Yin, Yang and the 5 Elements on and off the mat Requirements Yoga Mat (optional but highly recommended) Yoga bloster, blocks or several firm blankets/ towels (optional) 
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