Last updated 9/2020MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.75 GB | Duration: 1h 27m
Stick Fighting Skills training from Kung Fu Living online training What you'll learn The stick blocks, most often needed in real conflicts, used to create deflecting force The full set of strikes used in stick fighting and how to maximize their power How to step with the greatest speed and tactical effect The fastest single and double stick continuous striking techniques to overwhelm your opponent Tactical application of ambidextrous techniques to utilize optimal timing and targeting Use of the stick thrust for anatomically precise targeting and winning strategy The overall strategy for finishing any real fight in the shortest possible for your safety Requirements Some space, a large living room might be sufficient but most people will need to work in a larger space or outside Two practice sticks, foam covered training sticks are available. It is possible to learn with a bamboo stick or a wood night stick, but when training with a partner we recommend foam. Description “Kung Fu - a passion pursued with discipline and a discipline pursued with passion.”Kung Fu Living is a complete system that incorporates the most efficient techniques with modern teaching methods and takes advantage of the most recent developments in the neuroscience of skill acquisition.As a complete system for real life combat it includes many weapons and Escrima Sticks is one of the most obviously relevant to most people’s lives because a stick is a weapon often available, a walking stick of cane works perfectly well with these techniques.While the Escrima stick has a particular heritage of techniques and has developed into a tournament style in itself. Please note the techniques taught here are for real life scenarios and not for simple point scoring in a sport. This difference will be evident to those with previous stick training as tournament techniques often involve delivering multiple fast, but light strikes that may not bring a real fight to a speedy resolution.In this program you will learn Two forms (a form is a choreographed set of moves that enable you learn the most useful techniques within the context of other techniques).The first form you will learn is for a single Stick and the second form is for double Sticks.Each 8-part form is short enough to be remembered easily (this is martial arts, not memory training), and should be practiced until it can be done without thinking. Each form is put together in a way that if any part of it were used automatically, in a violent confrontation, it would deliver a conflict winning combination. The program is set out for you to train every day using several short videos. Adding to your skills in easy to follow steps, you will build superb combat skills that will become second nature to you.Some videos are called Repeat Drills, these are of simple techniques that you need to learn so that you can do them without thinking. Once you press play, they will simply repeat continuously until you hit stop. This will enable you to practice each movement many s with a constant visual reference to help you get it right. You don’t want to practice until you get it right, you want to practice until you can’t get it wrong.It is tempting to rush ahead, but you will find that to learn these skills thoroughly, it is best that you master each part as you go even if that means repeating the same day several s. Excellence takes patience and deteation. Remember “Kung Fu” means “mastery through discipline.” Overview Section 1: Introduction Lecture 1 Introduction Section 2: Bner Fighting Sticks Lecture 2 Fighting Sticks Moves 1 -4 Lecture 3 Fighting Sticks Moves 5- 8 Lecture 4 Fighting Sticks Moves 5- 8 Repeat Drill Lecture 5 Fighting Sticks Wrist Control and Rear Hand Lecture 6 Fighting Sticks Hand Placement vs Partner Lecture 7 Fighting Sticks Fluditiy Economy of Motion Lecture 8 Fighting Sticks Body and Footwork Lecture 9 Fighting Sticks Power Lecture 10 Fighting Sticks Final Form Section 3: Double Sticks Lecture 11 Double Sticks Moves 1-3 Blocks Lecture 12 Double Sticks Moves 1-3 Repeat Drills Lecture 13 Double Sticks Moves 4-8 Strikes Lecture 14 Double Sticks Moves 4-8 Repeat Drills Lecture 15 Double Sticks Full Form Lecture 16 Double Sticks Block Details Lecture 17 Double Sticks Strike Details Lecture 18 Double Sticks Figure 8 and Stab Details Lecture 19 Double Sticks Blocks Vs Partner Lecture 20 Double Sticks Steping and Timing Lecture 21 Double Sticks Fluidity Lecture 22 Double Sticks Power Lecture 23 Double Stick Final Form Section 4: Conclusion Lecture 24 Conclusion Section 5: Additional Footage Lecture 25 Energy Center Meditation Section 6: Articles Lecture 26 How to learn martial arts at home by yourself Lecture 27 Rhino or Unicorn Lecture 28 Recording Subroutines Anyone wishing to learn stick fighting whether bner of with previous experience and wishing to broaden their skills HomePage:
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