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The Collective Yoga - Back Opening

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChRestorative Level 1-2 | Genre: eLearning | Language: English | Duration: 22m 14s | Size: 438 MB


 

This sweet, 20 min class is great if you're feeling tight in your back. Andrea will guide you through a delicious deep twist, an upper back opener, and a lower back opener. For this class, you'll need a bolster.

HomePage:

https://www.theyogacollective.com/classes/back-opening/

 

The Collective Yoga - Back Opening

 

 


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