If you are looking to create art with all its healing benefits, you are in the right place. Art is not only meditative, and therapeutic, but also about connecting with ourselves and discovering our deep-rooted creativity.
In this class, we'll explore a meditative approach to acrylic painting. Meditation is all about being in the moment. Being mindful is a state where we focus on our feelings without any fears or judgments. This is exactly the mantra of this class. Creating art without any judgments or ambitions. The idea here is to enjoy the process in a mindful way.
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