https://www.nma.art/videolessons/gesture-drawing-reclining-poses/?course=1110851
In week two, instructor Sheldon Borenstein will teach you gesture drawing of sitting, kneeling, and reclining figures. You will learn how to apply the concepts of weight, balance, and proportions to these complicated poses. At the end of the lesson, you will explore how the principles of gesture relate to the Old Masters.
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