Daily Food Drawing Challenge: A Creative Approach to Mindful Eating
https://www.skillshare.com/classes/Daily-Food-Drawing-Challenge-A-Creative-Approach-to-Mindful-Eating/991540205
Are you looking for a more mindful relationship with your food? In this class, you’ll learn how to use illustration as a practice to cultivate a more mindful, peaceful, and joyful connection with your plate.
You will use these seven prompts, one each day, as inspiration for your illustrations:
- Breakfast
- Drink
- Lunch
- Ingredient
- Snack
- Produce
- Dinner
Illustrating food has been one of the greatest gifts in my life, and I am so excited to share this practice with you in this class!
This class is for you if:
- You are seeking a more mindful relationship with your food.
- You are looking to cultivate a more consistent creative practice.
- You are seeking more peace and joy with your food.
- You are a beginner illustrator.
- You are a professional illustrator.
In This Class, You'll Learn How to:
- Use illustration as a creative practice to cultivate a more mindful relationship with food.
- Use a variety of illustration techniques to see your food in a new way.
- Practice observational skills to cultivate greater awareness for your food.
You'll Walk Away From This Class With:
- A greater sense of connection with your food.
- A greater appreciation of food.
- A new awareness for your food.
- More joy and peace with food.
- The beginning of a consistent creative practice.
- 7 food illustrations to remind you of this practice or share to your portfolio.
- A more mindful approach to eating.
What You Need:
- A pen or pencil
- Colors (markers, sharpies, paints, colored pencils, whatever you have on hand works great!)
- Blank sheets of paper or a sketchbook
- Food as inspiration
