Language: English (US)

Breathe Effectively, Reduce Anxiety, and Speak Confidently

https://www.udemy.com/course/breathing-and-vocal-exercises-for-public-speakers/

This course is for individuals who aim to improve their public speaking skills by reducing tension from poor breathing. Just so you know, this course does not cover content creation for speeches or presentations, nor does it teach marketing or personal branding strategies for public speakers. Instead, this course focuses on essential breathing techniques because poor breathing is one of the reasons that public speaking can cause anxiety and challenges.

What makes this breathing course different is its approach to tackling public speaking anxiety by teaching you how to breathe properly. This course delves into 30 unique breathing exercises designed to reduce muscle tension and promote diaphragmatic support, ensuring speakers can maintain calmness and control under pressure.

We also emphasize articulation and clarity with 30 child-friendly, non-offensive tongue twisters. These fun and engaging exercises help speakers articulate their words clearly, confidently, and effectively, regardless of the audience or setting.

To further support learners, we provide 30 original confidence-building affirmations. These affirmations are designed to be used before any speech or presentation, boosting self-assurance and reinforcing a positive mindset. By the end of the course, participants will have a robust toolkit of techniques to enhance their public speaking abilities, making them more confident, resilient, and effective communicators.