https://www.udemy.com/course/juicingcourse

Learn the powerful way of juicing

What you'll learn: 

In this course you will learn how to nourish your body properly with juicing in order to…

boost your energy and feel your best self

gain more vitality on both a physical and mental level

enable your body and mind to realign themselves

overcome inflammation and return to your best state of health

Requirements:

This is a beginners course, no previous knowledge needed.

Description:

Look at how much healthy and delicious produce goes into one single juice. We are recommended to eat 5 portions of fruit and vegetable every day. But if you’re really honest with yourself, how many days in the week do you actually reach that goal? With juicing it’s so simple to make sure you get all the nutrients you need. Have a juice every morning and you don’t have to worry about it for the rest of the day.

In this course you will learn:

the difference between a juice and a smoothie

why juicing

benefits of juicing

what juicer to buy

how to store your juices

different types of juicing plans

in order to nourish your body properly so that you can:

boost your energy and feel your best self

gain more vitality on both a physical and mental level

enable your body and mind to realign themselves

overcome inflammation and return to your best state of health

The course comes with a guide and easy to follow step by step instructions on how to do a 5 day detox fast. It includes all the recipes needed as well as the entire shopping list.

Furthermore, there is a juicing test where you can mark the intensity of your symptoms and track progress.Who this course is for:This course is for you if...You feel tired and exhaustedYou have no energy to go out with friends or to finally get that project doneYou feel like you’re not accomplishing anything and like you’re not living your best lifeYou have food and sugar cravings in order to get that quick boost of energy, only to have a crash shortly afterr.rYou suffer from inflammation which manifests in redness, swelling, heat, pain and loss of functionYou’re frustrated because you’ve been feeling sick and in pain for a long time, not wanting to move and not finding a remedyYou feel unproductive, spacey and easily distractedYou are forgetful and loose your train of thoughtsYou are too busy to spend hours in the kitchen cooking a healthy mealYou have no interest in learning about proper nutritionYou feel overwhelmed about finding the right diet and too busy with life

Who this course is for:

This course is for you if...

You feel tired and exhausted

You have no energy to go out with friends or to finally get that project done

You feel like you’re not accomplishing anything and like you’re not living your best life

You have food and sugar cravings in order to get that quick boost of energy, only to have a crash shortly afterr.r

You suffer from inflammation which manifests in redness, swelling, heat, pain and loss of function

You’re frustrated because you’ve been feeling sick and in pain for a long time, not wanting to move and not finding a remedy

You feel unproductive, spacey and easily distracted

You are forgetful and loose your train of thoughts

You are too busy to spend hours in the kitchen cooking a healthy meal

You have no interest in learning about proper nutrition

You feel overwhelmed about finding the right diet and too busy with life