The Collective Yoga - Integrated Eagle

MP4 | h264, 1920x1080 | Lang: English | Audio: aac, 44100 Hz | 17m 28s | 349.3 MB

Teacher: Denise Antoine

This flow will help you build lower abdominal awareness, strength and the alignment needed to get upside down. Pike your way into headstand and bliss, as you conquer part 4 of your “Cross Over” Series. You’re doing great!

 

Props: 2 Blocks

 

 

 

 

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