Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.66 GB
Genre: eLearning Video | Duration: 10 lectures (1 hour, 29 mins) | Language: English
Learn the tools & techniques to overcome anxiety for good. Just imagine a life of freedom instead of Anxiety & Stress
What you'll learn Homepage: https://www.udemy.com/course/overcome-anxiety-in-8-steps/
Practical tools and techniques to overcome anxiety and increase happiness and Fulfillment.
Become calm and confident in all areas of life.
How to live a more stress free life and gain control over your anxious thoughts.
How to speak kindly to yourself with self talk techniques and Self Hypnosis.
How to Overcome Fear and use it in a healthy manner.
Eliminate The Root Causes Of Your Anxiety & Stress to create new ways of thinking.
How to reprogram your mind to think positive thoughts.
The power of Hypnosis and and your subconscious mind.
How to live a life free from Anxiety & Stress.
Why we must let go of the Labels of Anxiety And Stress.
Requirements
Be 110% committed to doing the work and all exercises provided.
Description
Overcome Anxiety and Stress - with practical techniques using the power of NLP, Hypnosis, Timeline Therapy, Grounding and Breathwork.
If you are sick of Sweaty Palms, Heart Palpitations and a barrage of Negative thoughts this course is for you.
You will learn all the tools and techniques I used to turn my life from being overpowered with Stress & Anxiety to a life of Freedom and Fulfillment.
The course overview includes:
Practical tools and techniques for Overcoming Anxiety & Stress whilst increasing Freedom and Fulfillment.
Anxiety Release Breathe.
Eliminate Fear from the Subconscious Mind
Remove Future Anxiety with Timeline Therapy
Power Pose Alarm
Anxiety Grounding Technique
The 5 second Rule
Hypnosis To Eliminate Anxiety & Stress
If you play full out and use all these powerful tools & techniques by following the curriculum you will overcome Anxiety and Stress for good.
1000's of other students have use this exact system to release Anxiety & Stress for good and you can too.
The results will be more : Freedom, Calmness, Empowerment, Self worth, Confidence and Peace.
Anxiety and Stress will be noting but a distant memory.
This course WILL change your life…. if you let it!
8 steps to overcome Anxiety and Stress Testimonial :
Aydin Cihan " I never thought in a million years that I would find a solution to overcome my anxiety and stress but with commitment to the course content I'm finally living a life free from the felling's of Anxiety and Stress. Thank you for giving me the tools for long lasting change. "
Who this course is for:
Anyone who is suffering from Anxiety, Stress or Fear
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