Build Perfect Posture with 5-Minute Routine Hacks
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.5 GB
Genre: eLearning Video | Duration: 15 lectures (1 hour, 26 mins) | Language: English
Discover easy 5-minute hacks to get perfect posture with little to minimum efforts anytime, anywhere!
What you'll learn Homepage: https://www.udemy.com/course/build-perfect-posture-with-bbp/
Learn how to sit, stand, and drive for long hours without pain
Recognize detrimental effects of bad posture towards health
Easy to understand, hassle-free and instantly significant result to fix bad posture
You will be taught 5-minute magic hacks to perfect your posture and develop a healthy posture habit for life
Get a lifetime access to the program and be a part of our BBP community
Requirements
No fancy equipment needed and you can do it anywhere, and at anytime!
Only 5 minutes of your time every day for 3 weeks to get the perfect posture with possible results.
Description
"This course is amazing and worth to try!" Nagisa Yuu
2,000+ Satisfied Students Already Enrolled!
Feeling uncomfortable when you sit, stand, or drive for more than 30 mins?
Worrying that your bad posture has affected your confidence and has taken its toll on your health?
Wondering how you'll get the techniques from a pricey chiropractor at a minimum cost?
Oftentimes we fail to notice how big of a role good posture has on our bodies.
Maintaining the wrong posture will cause fatal health problems, while the right one is basically a lifetime investment in the long term.
Through a lot of research, we formulated simple and actionable posture hacks made from chiropractors, yoga gurus, athletes, fitness trainers, nutritionists, and other experts.
BBP Method™ provides a holistic non-DRUG solution for tight muscles or any back problems which have already been featured in TED, Buzzfeed, and SelfGrowth.
And within this course, you'll get the full knowledge on how to fix your posture and get rid of back pain once and for all!
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Meet Sandra – a hardworking mother, blessed with twins who are still in kindergarten.
One day, while she sat in her office, she felt a sudden crippling pain in her back. It was horrifying. She tried all the things she could think of, yet nothing has worked. The back pain still haunts her every time she tries to get active.
“I’m tired of going to therapies. All the doctors along the way got paid for absolutely nothing. I just want to enjoy my old life….”
She was in agony…
Then, among all the expensive therapies and solutions the internet offered, she found BBP Method™ Research Institute with an innovative solution she has never heard of before.
Committed to following the 5-minute tips given by this program, in three weeks she could finally drive her twins to school without having to hide her back pain.
In realization of her vanishing back pain, she finally can wave her twins to school good-bye blissfully.
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Did you know that almost 80% of Americans suffer from back problems? You heard that RIGHT.
Yet it seems like there's no clear solution on how to free someone from back problems.
Sandra's story is one of many of our successful clients' stories.
"I never thought that by healing my back pain it would improve my quality of life. It's a game-changer phase".
Imagine people who are capable of doing everything they desire but they're limited to do so because of the fear of being attacked by tight muscles. Ouch!
Can you imagine if there’s an actual method that could work for every gender, every age, no matter what kind of back pain you’re having? You heard that right.
Tony Robbins, the world's no.1 motivator always said:
"Success begins with a thought, the thought will build a habit, a habit will build character, the character will automatically lead you to success."
It’s the same for getting perfect posture!
Build the habits first, the good habits will lead to good posture, then your good posture will fix your back problem automatically.
If you pick the correct small routines and sequence it right, then you won’t have to motivate yourself to build it. It will just happen naturally.
This method will teach you how to form your habit, you won't even realize it!
It works like wonders for everyone who applied it before – and you’re about to become one of them.
You will discover a new way of living a pain-free life with little to minimum efforts.
By just applying this 5-minute routine in your activities for only 3 weeks, you will develop a healthy posture habit for life.
This course outlines three of the most basic solutions for your problem of having good posture which will help you to acquire the habit of good posture.
You will be taught the 5-minute magic hacks to perfect your posture and develop a healthy posture habit for your whole life.
…with additional benefits of improved balance, reduced back pain and headaches, less fatigue, and improved breathing.
The most interesting part? We’re starting from the easiest and quickest way possible. You can start right here, right now!
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Here’s the knowledge you’ll gain from BBP Method™ Perfect Posture:
How to sit & stand for long hours without back problems
The posture to avoid you from having back problems while driving
A holistic solution method without painkillers no more
The real secret to finally heal from back problems forever
And much more…
Revealing secrets hidden by chiropractors and doctors about back pain
Killer factors that keep you away from the freedom to move without back pain
This lesson contains 1hr 17min (out of your busy schedule) of simple-to-follow and applicable tips and exercises YOU CAN APPLY from TODAY!
It’s time to take action!
Who this course is for:
People with a sedentary lifestyle and sedentary work (e.g office work)
Anyone who wants to perfect their posture and be the best version of themselves
Anyone who desires to get their active lifestyle back free from back problems
Anyone who’s willing to be committed to get rid of their back problems (even when they’re busy)
Anyone interested in investing in a life-time back-healing program (not just any product)
Anyone interested in revealing dirty secrets that have been hidden by chiropractors about posture
Anyone who wants to join the 500+ clients that have successfully gotten rid of their back problems
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