What you'll learn

Confidently Achieve Ketosis In The Shortest Amount of Time
Get a Comprehensive Understanding Of Ketosis and How To Achieve It
How To Turn Your Body Into A Fat Burner
How To Use Ketosis to Fuel Massive Weight Loss
How To Use Ketosis to Improve Your Energy
How To Combine Ketosis and Intermittent Fasting
How To Track Ketosis

Requirements

No Requirements

Description

THE #1 BEST-SELLING KETOGENIC DIET COURSE

KETO MADE SIMPLE! KETO DONE RIGHT!

REVIEWS

"Very good presentation and hearing Keto explained by an authoritative source provides clarity. My husband and I are using this course as our bible to going keto. Not only is the curriculum comprehensive, but it is also explained in layman's terms for newbies, such as myself, to understand. I've watched the course several times because that is how I learn, but each time I seem to focus on something different and it has helped me plan and execute my journey to ketosis. So thankful I found this course, thanks for sharing it with those who are interested in a logical and proven way to a healthier lifestyle." - Angie Norris

"This was an excellent course and very motivating. I'm new to the Keto diet and this was the perfect place to start. Instructor was engaging and direct. This diet is the perfect fit for my lifestyle as i have already seen the benefits of intermittent fasting and as I'm trying to gain more energy and burn more fat to fuel my love of cycling." - Kevin Frank

"Excellent, videos carefully explaining Ketosis and it's benefits. Of all the books I purchased on Keto, I finally understood it's meaning and application from this course." - Jose Carbo

"Very informative! I've been doing Keto for about 4 months for weight loss and haven't lost that much weight. This helps me see where I have been going wrong a tweak things and keep on track." - Teresa Cronin

Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!

What if I told you that they were able to achieve these amazing benefits while eating the foods that they LOVE!

Ketosis is a state in which your body is burning FAT as it's primarily fuel source and if done properly can actually burn your own fat stores to fuel massive weight loss. Not only that but it has been shown to improve athletic performance, brain function, and energy.

The problem is many people are unaware of the proper strategies and tools needed to flip the switch on their metabolism for fat burning. This is leading many people attempting the ketogenic diet to make some critical mistakes that are preventing them from experiencing the full benefits of ketosis.

In this course, you'll learn how to get all the benefits of ketosis with as little bumps in the road and mistakes as possible. You'll also learn:

How to maximize the benefits of ketosis and avoid the top 3 mistakes!

How to use ketosis for fat loss!

How to combine ketosis with intermittent fasting for rapid and powerful ketosis!

Hacks for beating the Keto Flu and making the transition a breeze!

How to track and measure your progress along the way

Get Recipes, Workouts, and Guides to get the maximum benefit

The Crash Course 2 Keto also comes with a FREE FASTING GUIDE, FREE RECIPES, and 20 FREE WORKOUTS!

More Praise For Crash Course 2 Keto!

"I really liked the course and it was straight to the point as to how to get into ketosis and also how you can combine this diet with intermittent fasting as a way to boost your results. If you really want to be healthier, in better shape and have more energy, focus and brain power, this is the course for you. I've tried myself and it's been doing great. You can feel the most difference when you put on some carbs back to your diet and have a feeling of lethargy, then when you come back to the low carb approach you feel great." - Felipe da Silva França

"The course was very informative and provided me with a blueprint on how to get started. I especially appreciated the FAQ because many of the questions I had after going through the course were addressed." - Saquoria

"Awesome!" - Prashanth Kumar

"Really helpful!!! So many hacks and practical tips for getting into ketosis. I also enjoyed the way dr. brady explain complex concepts in a simple manner without information loss." - Marcos Medeiros

Who this course is for:

Anyone looking to go Keto.
Anyone looking to start the Ketogenic Diet.
Anyone looking to optimize their health, energy, and burn fat.

Homepage: https://www.udemy.com/course/crashcourse2keto/

Download Part 01

Download Part 02

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