Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.61 GB
Genre: eLearning Video | Duration: 40 lectures (1 hour, 56 mins) | Language: English
Powerful, Step-By-Step Strategies & Meal Plan to Boost Your Immune System Naturally, Reduce Stress and Avoid Virus Risk
What you'll learn Homepage: https://www.udemy.com/course/immunity-boosters-complete-diet-and-lifestyle-formula/
How to boost your immunity naturally to reduce your concern about Coronavirus
How to quickly get out of the high-risk zone for viruses
The number 1 most important factor in your immunity
The key vitamins and minerals to support your healthy immune system
3 toxic foods to avoid that ravage your immune system
7 easily accessible, inexpensive, tasty superfoods to include in your diet for super immunity
5 key immunity booster supplements
How to fast track with the keto alkaline diet
Requirements
No prior knowledge or experience is required, this course is suitable for everyone.
Description
Five Star Student Reviews:
★★★★★ "The Immunity Boosters Formula is exceptional! Over the 5 day course, Laura gives you so much simple yet highly practical insights, tips and resources that will help you succeed. I LOVE the meal plan too. I feel better in myself already. Highly recommended!" - Virginie Heela
★★★★★ "I am super excited to learn more about this topic. It is even better learning it from someone who not only lives it but can teach it in a way everyone can understand." - Alice Fox
★★★★★ "Laura is very articulate, passionate and informative." - Carole Gareau
This course is designed to help you to naturally boost your immune system with smart superfoods, easy healthy recipes and meals and lifestyle habits that reduce external and internal stressors on your body and mind. In the process, you may also shed excess weight and begin to heal niggling health issues, as well as protect against the Coronavirus (Covid-19).
This course is a simple, complete, comprehensive and step-by-step guide to getting healthy and eating an optimum diet for a robust immune system and gut microbiome, which will aid prevention of disease and ill-health
There are lots of detailed and practical tips and also a delicious 14-day immunity boosting meal plan with full-color recipes that will excite your taste buds to help you succeed.
It is best suited to people who want to get out of the virus risk factors (Diabetes, obesity, heart issues and respiratory diseases) and lose at least 10lbs of fat, want more energy and better sleep. Ideal students are busy parents/grandparents and professionals, who value improving their health in a more natural way and with good diet and nutrition.
The course will take 5 short days to complete and then your meal plan gives you 2 weeks of recipes. You can use all of this to improve your natural immunity long into the future and you can revisit the course whenever your need a refresher, in order to see great results, try out the delicious recipes and form new positive habits.
Take this course to end your concern over the virus pandemic and to proactively boost your natural immunity, for your great health, energy, healing, weight regulation and freedom!
Who this course is for:
People who want to lose 30lbs+ and keep it off by becoming a super-charged fat burner.
People suffering from any of the following health conditions: Obesity, Diabetes, heart diease, Asthma, COPD, inflammation, autoimmune and hormonal problems, pain, insomnia, anxiety, depression.
People wanting to understand how to respond intelligently and effectively to this current health crisis.
People wanting some proven and practical tips for boosting immunity and overall health.
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