Advance Strategy to stop worry, anxiety and embrace success
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 2.52 GB
Genre: eLearning Video | Duration: 14 lectures (1 hour, 56 mins) | Language: English
Live your life stress and anxiety free
What you'll learn Homepage: https://www.udemy.com/course/advance-strategy-to-stop-worry-anxiety-and-embrace-success/
How we perceive things?
How Events changes and become reality?
Tools and techniques to overcome stress and anxiety
Technique to remove any type of anxiety
Stop Worry
Learn perception model
Requirements
No anyone who wants to learn about stress and anxiety model
Be able to remove his/her anxiety
Description
Are you living the full potential of your ability or are you remain worried most of the time about many irrelevant things. If you are one of the persons who is suffering from stress, anxiety, overthinking and worried about the future event. then it is important to know why we become stressful or why anxiety takes us in its grip. Most of the time, we do not understand the root cause of stress and anxiety and suffer unnecessary.
In this course, main focus has been placed on the root cause of any event which triggers stress or anxiety and once we understand the event background, we will not get stress and even if that comes, we would be able to handle it smoothly.
Who this course is for:
People who are suffering from stress, anxiety and having lonliness
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