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Anger Management


 


Anger Management
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 493 MB
Genre: eLearning Video | Duration: 10 lectures (34 mins) | Language: English

Learn How To Win Over Anger And Channelize The Energy Towards Fulfillment Of Life's Objectives


What you'll learn

You will learn how to deal with your anger, not fall prey to it, and rather use it the energy towards fulfillment of your constructive goals.

Requirements

Willingness to Learn

Description

The course teaches you

What really is Anger ?

Where does it Come from ?

How to Deal with it ?

How to Use it in a Constructive and Empowering way

Gain Control over your life

Regain your Self Balance and state of wisdom for better Decision Making


Anger is one of the normal emotions we feel. And as soon as we sense the state of anger, it is the time and opportunity to get back in tune with our core self, and act with wisdom and intelligence. Anger thus becomes an opportunity to channelize one's energy towards constructive purposes.

Who this course is for:

Everyone


 


Homepage: https://www.udemy.com/course/anger-management-1/

 Anger Management


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