Understanding the complexity of the gut and how to fix it
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 5.24 GB
Genre: eLearning Video | Duration: 24 lectures (11 hour, 3 mins) | Language: English
get optimal gut health and generate overall health
What you'll learn Homepage: https://www.udemy.com/course/understanding-the-complexity-of-the-gut/
You'll learn how to adapt a better lifestyle around health and in regards to the gut
learn how to address most gut issues and how to fix them yourself
Requirements
interest in general health
Description
Did you knew that your gut health is related to all other nowadays diseases? Almost 80% of general health comes down to optimal gut health. However, most of us becoming sicker and sicker and our immune systems become weaker and weaker. We are currently facing an epidemic where most young people seem to deal with headaches, menstrual cramps, anxiety, acne, bloating, stomach pain, heartburn, cancer and many more like gluten and lactose sensitivity or even worse. The main cause is often overlooked, resulting in more trouble until the body is at a certain moment that nothing seem to work anymore. Gut health is the most overlooked topic when it comes down to health and illnesses and needs to be addressed.
Who this course is for:
people that are having gut issues
people that want to learn everything about the gut
people that want more knowledge about general health
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