Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 15.7 GB
Genre: eLearning Video | Duration: 503 lectures (39 hours, 1 mins) | Language: English
Learn how positive thinking can help you lead a happier life
Homepage: https://www.udemy.com/course/how-to-be-happier/
What you'll learn
How to be happy and how to feel good
How to always stay positive
And much more!
Requirements
No experience needed to take this course. Anyone can do it!
Description
Positive thinking is proven by psychological studies to help people lead a happier life. In this large course, consisting of over 40 sections, you learn how positive thinking can help you to handle obstacles better and what embracing a positive mindset can do for you.
You find out if you are a positive or negative thinker and also how you can flip negative thoughts into something positive. Also you learn why it is important to use positive language instead of negative.
Furthermore, you'll get a scientific explanation of how being positive can help you cope with stress. And much more!
Below you find an overview of this course:
1. 1 Percent Better Every Day
2. Absolute Yoga
3. Awaken Your True Calling
4. Beat Information Overload
5. Born to succeed
6. Bridging The Gap
7. Calm Mind
8. Driving Force Within
9. Freedom Creation
10. Freedom In Forgiveness
11. Freedom Online Business
12. Getting Things Done
13. Goal Setting To Live A Life Of Freedom
14. Happiness Starts With You
15. Happiness Through Self-care
16. How To Develop Emotional Intelligence
17. Master Your Mind
18. Mind Reset
19. Minimalist Living
20. Organized Mind
21. Overcome Anxiety
22. Overcome Excuses
23. Overcoming Anxiety
24. Power Of Discipline
25. Power Of Execution
26. Power Of Focus
27. Practical Mentalism
28. Procrastination Killer
29. Purpose Driven Life
30. Reclaim Your Time
31. Relentless Optimism
32. Reverse Aging
33. Succes Habits
34. The Art Of Living In The Moment
35. The Art of Meditation
36. The Astonishing Power Of Positive Thinking
37. The Beginner's Guide To Motivation
38. The Gratitude Plan
39. The Growth Mindset
40. The Joy of Imperfection
41. The Life Changing Magic of Decluttering
42. The Power of Positive Thinking V2
43. The Power Of Self-Discipline
44. Unshakeable Confidence
45. Wholeness
46. You 2.0
47. You Can Do It !
48. Your Inner Greatness
49. Zen Mastery
Who this course is for:
People interested in happiness and positivity
People trying to feel positive
People trying to feel happy
People interested in psychology
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