Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.02 GB
Genre: eLearning Video | Duration: 31 lectures (1 hours, 51 mins) | Language: English
Step By Step Complete Keto Diet Guide For Beginners - Keto Meal Planning - Ketogenic Recipes and Meal Prep - Keto Tips.
What you'll learn Homepage: https://www.udemy.com/course/easy-keto/
How to stay motivated in the Ketogenic Diet
How to start a Keto Diet the easy way
How to lose weight with the Keto Diet
Is Ketogenic Diet good for me
What is a good Keto Meal Plan
How does the Ketogenic Diet work
What are the Benefits of Keto Diet
How to follow the Keto Diet
Does Keto Diet work on everyone
Is it safe to be in Ketosis
What is Ketosis
How to track my Nutrition
What food can be eaten while on the Ketogenic Diet
What are the advantages and disadvantages of to Diet
When should one do a Ketogenic Diet
What are the Side Effects of the Keto Diet
What are the Long Term Effects of the Ketogenic diet
How to get more Energy with the Keto Diet
How to get into Ketosis and stay in Ketosis
Requirements
No requirements
Description
Ketogenic diet isn’t just about healing your body and eating in a healthy way.
You have to enjoy food and deeply feel an improved sensation of well-being, health and energy.
This Ketogenic course will answer all your questions, straight to the point, about Keto Diet, Ketosis, including a Complete Keto Meal Plan and Meal Prep with 31 easy, delicious and safe Ketogenic food recipes.
This All-in-one Ketogenic Diet Course will explain with simple words how to get your body in ketosis and stick to it.
The course includes :
Exclusive 21 day Meal Plan
Exclusive 31 easy and delicious Keto Recipes Cookbook
A Step by Step Complete Guide to lose weight with the keto diet plan
Comprehensive grocery lists
Secret tips and tricks for getting started with the Ketogenic Diet
Meal Prep the Keto way.
And Much Much more!
This Keto Course comes with a full 30 day money-back guarantee. Meaning if you are not completely satisfied with the course or your progress, simply let Udemy know and they will refund you 100%, every last penny, no questions asked.
You literally can’t lose.
Ready to get started?
Enroll now using the “Enroll Now” button on the right, and get started on your way the Ketogenic World. Or, take this course for a free spin using the preview feature, so you know you’re 100% certain this course is for you.
See you on the inside (hurry, class is waiting!)
Cheers
Chris
Who this course is for:
Anyone looking to loose weight with the Ketogenic Diet
People who want to start a Keto Diet the easy way
Anyone who want to know all the Other Benefits of the Keto Diet
People who want to improve their Focus, Energy, and get a healthy Lifestyle
Anyone looking to get into Ketosis and stay in Ketosis
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