Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.94 GB
Genre: eLearning Video | Duration: 46 lectures (4 hours, 43 mins) | Language: English
Tips to overcome Depression
What you'll learn Homepage: https://www.udemy.com/course/tips-to-overcome-depression/
To overcome depression
Requirements
No
Description
Depression is a state of low mood and aversion to activity. It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being. It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. People experiencing depression may have feelings of dejection, hopelessness and, sometimes, suicidal thoughts. It can either be short term or long term.
I overcame depression after taking massive action and Ic an give you tips to overcome this.
Who this course is for:
People who are going through depression
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