The built-in task logging and statistics features create a positive momentum towards productivity by providing visible feedback on your progress and achievements. 

Time Slice Your Work 

Vitamin-R breaks down large, vaguely defined tasks into a series of short "time slices" of between 10 and 30 minutes, each with specific, easily reachable and actionable objectives. During these time slices it keeps you focused on accomplishing only this one objective and provides you with mechanisms for dealing with interruptions, poor concentration, etc. 

Get Started 

Vitamin-R concentrates on getting you started allowing you to break through the resistance of procrastination and create a positive feedback loop of small achievements that get you closer to your ultimate aims. You will experience less stress caused by looming deadlines and a lack of clear direction, thus enabling you to enjoy guilt-free breaks that allow your intuition and creativity to emerge. 

Find Your Rhythm 

Each one of us is different. Finding out what works best for you is the key to true productivity. Vitamin-R helps you by giving you the tools to gain more awareness of how you spend your time, what works for you and what does not. Armed with this new knowledge, you can eliminate unproductive work patterns and discover the work rhythm that suits you best. 

Get It Out of Your Head Quickly 

Did you know that your short term memory can only hold 4-6 "chunks" of information? The slightest interruption and it's all gone and you have to start from scratch. That's why Vitamin-R provides you with the "Now & Later Board", complete with FastType magic, to give you a place to quickly dump all those things that go through your head and allow you to quickly return to your task. 

Make It Your Own 

Vitamin-R plugs into your life rather than trying to take it over. You can use it occasionally to overcome procrastination or mental blocks or re-organize your entire working life around the concepts that it embodies. It complements rather than replaces traditional to-do list managers, such as Things or OmniFocus for which direct integrations exist. 

Now With Cloud Synching! 

If you routinely work on multiple Macs, you willlove Vitamin-R's new ability to effortlessly synch your time slice log across the cloud using the free Dropbox service. Setup is as easy as ticking a checkbox. 

WHAT'S NEW

Version 1.82:

• Takes full advantage of the new Retina Displays
• adds an averaging algorithm to the attention data delivered by the NeuroSky MindWave brain wave sensor
• many minor graphical tweaks in icons, drawing and controls
• fixes a drawing issue affecting Lion's Mission Control

REQUIREMENTS

• Intel
• Mac OS X 10.6 or later