According to a recent study, about one-third of people w stressed, worried, and/or angry. The world was sadder and more stressed out in 2021 than ever before, according to a recent Gallup poll. And while we all know the consequences of stress are very serious, there is also good news!
Several strategies are proven to reduce stress and improve your overall psychological well-being. Exercise, spending time with a pet, and getting outside more often are all effective methods. Studies have also shown that most people who try art as a form of therapy or stress relief have experienced significant reductions in their cortisol levels when doing so. Creating art stimulates the release of dopamine - the feel-good hormone that makes us feel happier.
Welcome to this class, where you will learn what are Liquid Watercolors and how to use them in a fun and creative way. We will explore this art medium, try modern painting techniques, and later paint pebbles and cactus.
React Native is a powerful framework that allows you to build mobile apps using javascript. This course will teach you to build a complete mobile app using the tools available in React Native.