English | 244 pages | HQ PDF | 117.00 Mb

If you're into flexing your muscles, then Flex Magazine is for you. Both men and women will receive valuable advice on how to sculpt their bodies and achieve those perfect pectorals. Flex offers tips on workout routines and nutrition, as well as information about worldwide contest coverage. Flex is the extreme workouts, nutrition advice, and contest news, for hard core results.