Lose It! - March 2023

Lose It! - March 2023

English | 84 pages | True PDF | 42.7 MB


 

LOSE IT! The LCHF / Banting Way Volume 15 answers all the questions you start asking yourself about banting after you’ve been doing it for a while, like ‘Is it possible to eat too much fat?’ and ‘Will eating carbs before bed help me sleep?’ Plus, we look at the enormous impact a lack of magnesium can have on your health (and weight-loss) and tell you how best to get it into your system. Our medical expert Dr Gerhard Schoonbee explains exactly how your cholesterol will be affected by long-term banting and sets us straight on whether eating fat contributes to that. We also discuss the various benefits of flaxseed. Speaking of seeds, have you heard of activated nuts and seeds? Nutritional therapist Sally-Ann Creed weighs in on the whys and wherefores of the activating process, and also lets you in on how to do it for yourself.

LOSE IT! is so much more than a magazine – it’s the chance to GET YOUR LIFE BACK in the easiest and most delicious way, which is just what our super-inspiring success stories have done in this issue. Duncan Good, well-known Durban hair stylist, has lost 22kg in eight months – and has never felt better. He is off all his diabetic medication and no longer has Type 2 diabetes. Renowned GP/HIV clinician Dr Sindi van Zyl has lost 41kg to date and has no intention of eating any other way again: ‘When I read about banting,’ she told us, ‘I realized my mom [who was diabetic] had died because we were feeding her all the wrong stuff.’ And serial yo-yo dieter Carol McGhee lost 16kg on LOSE IT’s 6-week meal plan. ‘The health benefits have been amazing!’ she says.

LOSE IT! The LCHF/Banting Way is a lifestyle manual: it tells you everything you need to know to lose weight, clear your head, increase your energy levels, sleep better than you ever have before – all while eating delicious, satisfying foods that are easy to prepare. In this issue alone you’ll find *** delicious new low carb recipes to enjoy. Get it now!

leech=https://www.filenext.com/nkzadbc9bbz5/Lose_It_33_-_March_2023.rar]Lose It! - March 2023[/leech]

 

 


 TO MAC USERS: If RAR password doesn't work, use this archive program: 

RAR Expander 0.8.5 Beta 4  and extract password protected files without error.


 TO WIN USERS: If RAR password doesn't work, use this archive program: 

Latest Winrar  and extract password protected files without error.


 Themelli   |  

Information
Members of Guests cannot leave comments.


SermonBox - Seasonal Collection

SermonBox - The Series Pack Collection

Top Rated News

  • Christmas Material
  • Laser Cut & Print Design Elements Bundle - ETSY
  • Daz3D - All Materials - SKU 37000-37999
  • Cgaxis - All Product - 2019 - All Retail! - UPDATED!!!
  • DigitalXModels Full Collections
  • Rampant Design Tools Full Collections Total: $4400
  • FilmLooks.Com Full Collection
  • All PixelSquid Product
  • The Pixel Lab Collection
  • Envato Elements Full Sources- 3200+ Files
  • Ui8.NET Full Sources
  • The History of The 20th Century
  • The Dover Collections
  • Snake Interiors Collections
  • Inspirational Collections
  • Veer Fancy Collections
  • All Ojo Images
  • All ZZVE Collections
  • All Sozaijiten Collections
  • All Image Broker Collections
  • Shuterstock Bundle Collections
  • Tattoo Collections
  • Blend Images Collections
  • Authors Tuorism Collections
  • Motion Mile - Big Bundle
  • PhotoBacks - All Product - 2018
  • Dekes Techniques - Photoshop & Illustrator Course - 1 to 673
Telegram GFXTRA Group
Udemy - Turkce Gorsel Ogrenme Setleri - Part 2
Videohive Wow Pack Series


rss