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What Happened to You  Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

epub | 38.15 MB | English | Isbn:‎ B09QT65216 | Author: Oprah Winfrey | Year: 2022


 

Description:

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."

—Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Our earliest experiences shape our lives far down the road, and What Happened to You?...

Category:Book Notes, Study Guides, Study Guides

What Happened to You  Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

 

 


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