Nicola Duffield, "The Ultimate Diet Solution Cookbook"
English | ISBN: 1770072055 | 2006 | PDF | 130 pages | 37 MB
The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet Solution™ Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment.
The Ultimate Diet Solution™ Cookbook
• includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living;
• addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes;
• features a GI guide and nutritional analysis for each recipe;
• contains ingredient lists for single servings as well as family proportions.
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