Chinese food and its preparation has been developed so highly that it has reached the status of an art form. The Chinese people consider that delicious and nutritious food is a basic necessity. Home cooked Chinese food is extremely healthy, even though much of it is fried. This is due to the use of polyunsaturated oils (used only once and discarded) and the exclusion of dairy products. In addition the inclusion of animal fat is minimal because portions of meat are small.In this cookbook, you will see the step-by-step guide to create delicious chinese recipes for your healthy family.With Family Style Chinese Cookbook you’ll find everything you need to cook home-style Chinese food from your very own kitchen with high quality, authentic, Chinese family heirloom recipes. Simplified step-by-step instructions of basic cooking including those for tenderizing meat, stir-frying, parboiling, and braising. Enjoy!