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Lynda - Banish Your Inner Critic to Unleash Creativity - 5022338
Lynda - Banish Your Inner Critic to Unleash Creativity
Imagine a world where you trusted yourself and embraced your wildest thoughts and ideas. Imagine a world where you can express your most creative self—minus the fear and self-doubt. Creativity evangelist Denise Jacobs is the founder and CEO of The Creative Dose, where she promotes techniques to unlock creativity and spark innovation in people, teams, and workplaces. In this course, Denise shows you how to break through the barrier holding you back: your inner critic. Drawing on the latest in neuroscience, mindfulness practices, and self-compassion research, Denise helps you unblock your creativity and let your true talents shine. Learn how to stop self-sabotage, kick-start idea generation, lose your fear of judgement, and build a fresh and improved mindset—the foundation for maximum unfettered creativity. By the end, you’ll have a roadmap of how to get unstuck, do your best work, and channel your creativity as a force for positive change in the world.


Table of Contents

  • Introduction
  • 1. Remove Your Creative Blocks
  • 2. How to Silence the Inner Critic
  • 3. Break the Cycle of Self-Doubt
  • 4. Own Your Creativity and Kick-Start Idea Generation
  • 5. Get Over Fear of Judgment and Feedback
  • 6. Take Back Your Creative Power
  • 7. Stop the Comparison Cycle
  • 8. Know That You and Your Work Is Good Enough
  • Conclusion
  • Lynda - Banish Your Inner Critic to Unleash Creativity


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